Events+Media

What Freedom Looks Like with Mindful Self-Care

Events

2020 Media

  • Mindful Techie Tuesday LinkedIn LIVE interview(May 2020)
  • Conversations About Meditation Series interview (May 2020)
  • Virtual Training: Mindful Self-Care Check-In Webinar, Association of Wedding Professionals of Greater Washington, DC (May 2020)
  • Virtual Training: Sigma Self-Care 101 Webinar, Sigma Gamma Rho Sorority, Inc., Northeast Region (May 2020)
  • Virtual Talk about mindful tech memoir, Digital Sisterhood: A Memoir of Fierce Living Online with Graduate Students in “Becoming A Public Scholar Activist” class taught by Professor Monica A. Coleman, Ph.D., at the University of Delaware (April 2020)
  • Virtual Talk & Session: “Embrace Your New Normal As A New Opportunity to Practice Loving Kindness,” Insight Meditation Community of Washington, DC’s People of Color Sangha (April 2020)
  • Virtual Training: Meditation and Mindfulness 101 Sessions, Keela’s Plugged In: Nonprofit Tech and Transformation Conference (March 2020)
  • Virtual Training: Recognizing the Signs of An Unwell Nonprofit Organization and Using Mindful Communication Tips to Address Them and Begin the Process of Creating A Culture of Well-Being, ZEAL Press and Allied Media Projects (March 2020)
  • Virtual Training: Unwind: Meditation and Mindfulness 101, Virtual Week sponsored by Beta Tau Chapter, Sigma Gamma Rho Sorority, Inc., Morgan State University (March 2020)
  • Body Connect Health Wellness Newsletter Feature on Relieving Stress in the New Year (January 2020)

2019 Media

2018 Media

2017 Media

2016 Media

2015 Media

2014 Media

2013 Media

2012 Media

2011 Media

2010 Media

2009 Media

2008 Media

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