Being S.O.F.T. with Yourself Helps You Celebrate Your Wins

While I was leading the S.O.F.T. As Fuck Fall Circle on September 28th, I asked folks when’s the last time they slowed down, reflected on their growth, and celebrated their efforts. Most hadn’t taken the time to reflect and celebrate. That’s why I recorded a special video about the power of being S.O.F.T. with yourself and how it helps you pay attention to and celebrate your small, medium, and big wins. Clink on the video below to hear what I had to say. 

Drop me a line and let me know how you are celebrating your small, medium, and big wins.

FYI: I am leading the final S.O.F.T. As Fuck Fall Circle on Saturday, October 1st at 2-3 PM ET. You are invited to join me.

RESERVE SERVE YOUR SEAT ($33): https://anandaleeke.com/soft

A replay video will be made available if you are unable to attend the live session. 

Happy First Day of Autumn and Libra Season!

It’s the start of a new season.

It is a harvest season of celebration filled with Libra energy that encourages you to come home to yourself by SLOWING down and OFFERING yourself FREEDOM TODAY and every day.

WATCH THE VIDEO FOR MY SPECIAL MESSAGE TO YOU.

If you’re interested in celebrating the Autumn Equinox with softness, click the link to sign up for tonight’s S.O.F.T. As Fuck Fall Circle at 8-9 PM ET: https://anandaleeke.com/soft.

FYI: I am leading the S.O.F.T. As Fuck Fall Circle on September 28th at 8-9 PM ET and October 1st at 2-3 PM ET.

See you in the Circle!

Being S.O.F.T. & Vulnerability

What happens inside of yourself — your body and mind when you think about being VULNERABLE?

Do you shy away from being VULNERABLE with yourself because society, family, friends, colleagues, mentors, etc. tell you it is a sign of WEAKNESS?

This morning I wrote about my vulnerability journey and what’s gotten in my way of being S.O.F.T. and VULNERABLE with myself. Watch the video below to hear what I wrote and felt about being vulnerable.


FYI: S.O.F.T. is a mindfulness tool I created and use in my own self-care practice and work with clients, companies, organizations, and communities. S.O.F.T. means SLOW down and OFFER yourself FREEDOM TODAY.

Join me for the S.O.F.T. As Fuck Fall Circle on September 22 at 8-9 PM ET, September 28 at 8-9 PM ET OR October 1 at 2-3 PM. 

RESERVE YOUR SEAT HERE: https://anandaleeke.com/soft

Prep for Autumn Season with S.O.F.T. Moment

The autumn season is almost here. It kicks in on September 22nd. Before it begins, I invite you to give yourself the gift of a S.O.F.T. moment.

Watch the video below and learn how you can create your S.O.F.T. moment in a few seconds.

FYI: S.O.F.T. means SLOW down and OFFER yourself FREEDOM TODAY.

Join me for the S.O.F.T. As Fuck Fall Circle on September 22 at 8-9 PM ET, September 28 at 8-9 PM ET OR October 1 at 2-3 PM. Click the button below to get more details and reserve your seat. 

I’m speaking about mindfulness + digital wellness at the Wonder Women Tech Virtual Summit on Sept 13-14

I’m super excited to lead mindful moment sessions and give a talk on “Digital Sister Wellness” during the Wonder Women Tech Virtual Summit on September 13-14! Grab your tickets and join me in this powerful summit that will Innovate, Empower, Ignite & Amplify!

CLICK HERE TO GET YOUR TICKET.