Looking for an online community to explore mindfulness with? Join me and over 250 people in the A Mindful Cup of Tea Facebook Group. We discuss and share our reflections on and resources about mindfulness, meditation, inspiration, prayer, and yoga.



Looking for something mindful to listen to? Need mindfulness meditation and reflections? Subscribe and listen to the #ThrivingMindfully Podcast Series.



Got 6 seconds to watch a video that will inspire you to live mindfully? Subscribe to and watch the #ThrivingMindfully Video Series.


If you live or visit the DC metropolitan area, check out the #ThrivingMindfully Meetup Group events.

My Favorite Meditation, Mindfulness, Wellness & Yoga Authors, Teachers & Trainers

My Favorite Mindfulness & Yoga Centers, Conferences, Communities, Institutes & Universities

My Favorite Lifestyle, Mindfulness, Wellness & Yoga Magazines and Websites


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