Being Mindful

Hire Me

Mindful Technology

I help you outsmart stress and use social media and technology efficiently and wisely. With my digital communications expertise, mindfulness training, and project management skills, I teach you how to:

  • calm your mind
  • focus your concentration
  • overcome digital distraction with time management and unplugging practices
  • craft and execute strategies that create, curate, and share content about your brand and organization
  • design and implement strategies that build and engage online communities
  • utilize social media tools and apps to increase productivity and visibility, build a personal brand, and establish and demonstrate thought leadership

I offer trainings, workshops, and one-on-one coaching sessions. I am available to speak at your next conference and event, and for digital, print, radio, and television interviews. Contact me {ananda@anandaleeke.com} to discuss how we can work together.

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Mindful Living

I help you outsmart stress and practice meditation, yoga (gentle and office), and reiki healing touch to thrive+work mindfully. Drawing on the self-care lessons I have learned over the past 25 years, my yoga and reiki expertise, and mindfulness training, I teach you how to:

  • calm your mind
  • become aware of your emotions and behavior
  • practice non-judgment and self-compassion
  • focus your concentration
  • create flexibility in your body
  • use self-care practices to experience balance and ease

I offer group and private classes, trainings, and workshops. I am available to speak at your next conference and event, and for digital, print, radio, and television interviews. Contact me {ananda@anandaleeke.com} to discuss how we can work together.

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Mindful Creativity

I help you become aware of and express creativity in your own unique way while overcoming blocks and challenges. Mindful creativity happens when you slow down, become aware, set an intention, and allow yourself the time and space to tap into and express your inner spark of creativity.

Drawing on my experience as an artist-in-residence for Smith Center for Healing and the Arts, mixed media wire sculptor, painter, writer, and mindfulness teacher, I teach you how to:

  • calm your mind
  • focus your concentration
  • tap into and listen to your intuition
  • identify, understand, and embrace your inner critic
  • overcome blocks, challenges, and fears
  • practice non-judgment and self-compassion
  • accomplish your goals with action planning and accountability
  • express your creativity fully

I offer trainings, workshops, and one-on-one coaching sessions. I am available to speak at your next conference and event, and for digital, print, radio, and television interviews. Contact me {ananda@anandaleeke.com} to discuss how we can work together.

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Speaking & Workshops

For the past two decades, I have spoken about the following topics at conferences and events sponsored by AT&T, Automattic, American University School of Communication, Association of Wedding Professional of Greater Washington, DC, Black Bloggers Connect, Blogalicious, BlogHer,  Congressional Black Caucus Foundation, Executive Women International, Holy Cross Hospital, Howard University, Latinos in Tech Innovation and Social Media, Metropolitan Baptist Church, Nonprofit Technology Network, Serve DC, Sigma Gamma Rho Sorority, Smith Center for Healing and the Arts, Society for the Arts in Healthcare, St. Joseph’s Catholic Church, Spelman College, Walter Reed National Military Medical Center, Washington Hospital Center, Washington National Cathedral’s Sacred Circles Conference, Web of Change, and YWCA USA:

  • Blogging
  • Career Reinvention
  • Creativity
  • Digital Strategy
  • Entrepreneurship
  • Healing Arts in Healthcare and Hospitals
  • Healthy Living
  • Journaling
  • Leadership
  • Meditation
  • Mindfulness
  • Reiki
  • Resilience
  • Self-Care
  • Self-Development
  • Self-Discovery Through Archetypes
  • Self-Publishing
  • Social Media
  • Spirituality
  • Storytelling
  • Stress Management
  • Technology Distraction & Unplugging
  • Time Management
  • Wellness
  • Writing
  • Yoga

I am available to speak at your next conference and event, and for digital, print, radio, and television interviews. Contact me {ananda@anandaleeke.com} to discuss how we can work together.

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Testimonials

Working with Ananda has been fantastic. She has made the whole social media management process seamless. I love her creative ideas and vision. She has opened my eyes to see social media in a different light. Now I see more growth potential in my business. She customizes social media strategy, campaigns, and training to meet her clients’ needs. Her follow up and feedback are awesome. I can really tell how much she enjoys helping her clients.

Sharon Malachi, Founder/Owner of DC Dog Grooming

We, at Karat Cakery, have thoroughly enjoyed working with Ananda Leeke Media. Ananda is very knowledgeable about the various social media platforms. She has extensive experience in this area. And she is fun to work with. She helped us create a social media strategy that was appropriate for our catering and food truck business. She didn’t give us a one-size-fits-all approach. Rather, she designed campaigns that made sense for us. She took into consideration our place as a new entrant in the marketplace and our budget. We highly recommend Ananda Leeke Media.

Nia Rutherford, Karat Cakery