Check out the Instagram (IG) Live conversations I am having with some amazing folks about joy, self-care, self-discovery, self-love, mindfulness, and creativity on August 11th at 8 PM ET, August 15th at 10 AM ET, and August 21st at 11 AM ET. Click here to watch the live conversations on my @ananddaleeke IG account.
Month: August 2021
Stress & Struggle Less, Move from Surviving to Thriving, and Start Being the REAL YOU!
Being stressed, time-pressed, frustrated, overwhelmed, and exhausted leaves you in survival mode in your life, relationships, and career. Existing in survival mode stops you from being the REAL YOU.
The best way to say goodbye to the survival mode is to learn how to embrace Thriving Mindfully, a heart-centered approach to being present, well, and the REAL YOU in your life, relationships, and career.
Thriving Mindfully begins with slowing down and going within to your heart. When you tap into your heart, you start to hear what you need to be present, well, and the REAL YOU. It’s not always easy to slow down and listen to your heart. Your emotions, thoughts, beliefs, behaviors, habits, choices, and experiences may scare or stop you from moving forward. Getting help and support is the first step toward moving forward in your life, relationships, and career.
Don’t worry! You have landed in the right place for support.
As a Thriving Mindfully Coach, I will show you how I have used Thriving Mindfully as a heart-centered approach to being present, well, and the REAL YOU, in my own life for the past 30 years and with numerous clients.
You can get my support during my Thriving Mindfully Academy (TMA) Master Class: Thriving Mindfully 101 on August 4th at 8-9:15 PM ET OR August 7th at 1-2:15 PM ET. Click on the links below to get your tickets.
As a Master Class student, you’ll receive the following benefits:
1) Get access to in-powering content that will help you embrace, trust, listen to, and follow your heart’s wisdom. Ananda has designed the TMA Master Class: Thriving Mindfully 101 to inspire, instruct, and engage YOU! You’ll also:
-Gain a deeper understanding of the Thriving Mindfully approach to being present, well, and the REAL YOU in your life, relationships, and career.
-Get access to the Thriving Mindfully tool and learn how to use to be present, well, and the REAL YOU in your life, relationships, and career.
-Practice two mindful self-care exercises.
-Receive the Thriving Mindfully 101 Master Class Guide Book with helpful reminders and 21-Day “heartwork.”
2) Meet new people. Your fellow classmates are as motivated as you are to master what we’re exploring here in TMA Master Class: Thriving Mindfully 101. You’ll also participate in a group discussion and receive peer support.
3) Grow at your own pace within a supportive community. As you dive into the class and interact with your classmates, you’ll experience the power of what it means to travel a similar path of mastery. While it’s not necessarily easy, the transformation you’ll experience will help you move through the world as the REAL YOU!
After you register for the class, a Zoom link will be emailed to you.
ONE LAST THING! If you are ready to go deeper in your wellness and personal growth journey, join my Thriving Mindfully Academy (TMA). TMA is a virtual wellness and personal growth learning platform and playground that invites you to grow beyond your comfort zone and flourish in your life and career with my support. See the memberships below.
1) The Basic Membership Monthly Subscription Plan helps you deepen your commitment and capacity to nurture your life and career; and
2) The Premium Membership Monthly Subscription Plan helps you deepen your commitment and capacity to transform your life and career, and expand your impact in the world.
WATCH #THRIVINGMINDFULLY COMMUNITY’S IG LIVE VIDEO: Conversation About Impact of World Champions Naomi Osaka, Simone Biles & Simone Manuel Prioritizing Their Mental Health & Declaring Self-Care Birthright
Go here to watch the IG Live video.