Artist dates are an essential ingredient in my life as an artist, author, and creativity coach. They spark my imagination and open my creative heart and mind to new ideas.
I love to take myself on artist dates to galleries in my U Street neighborhood in Washington, DC. Today, I visited the Joan Hisaoka Healing Arts Gallery to see the “Alchemical Vessels” exhibition featuring 125 unique bowls (see photo collage). Being in the midst of so much creativity was inspiring.
Are you actively participating in your local digital communities?
Listen to today’s podcast which discusses what I have gained from participating in my local digital community including the Blogger Week (see photos above). Click on the link to listen: http://soundcloud.com/ananda-leeke/listen-to-ananda-leekes-1.
Today’s podcast discusses the power of creativity communities and what happened during the creativity conversations I hosted at the Digital Sisterhood Network’s April 30th meet up at The Mediterranean Spot on U Street, NW in Washington, DC. See photos above. Click here to listen to the podcast.
Have you ever been a part of a creativity community? How did it impact or inspire you?
Do you know what creativity looks like in your life? Do you need to open your creative heart? Do you know what your creative voice sounds like? Are you able to access it? What is it telling you? Are you ready to give birth to your creativity? Do you need support and tips on how to give birth to your creativity or navigate your creative process?
If you answered YES to one or more of these questions, join me on Thursday, May 15 for the “Giving Birth to Your Creativity” online workshop from 8:30 p.m. EST to 10:00 p.m. EST. The online 90 minute workshop will offer a small group of five participants the following:
Creative Self-Care Practices (breathing exercises, guided meditation, affirmation, and kind and gentle office yoga for your eyes, hands, mouth, and shoulders).
Ice Breaker Exercise and Sharing Circle.
Talk on “Giving Birth to Your Creativity with a Creativity Recipe.”
Journaling Exercises with Sharing Circle and Creativity Coaching Feedback.
Action Planning Steps and Tips for Giving Birth to Your Creativity.
Two creativity coaching email check-ins (one in June and one in July).
A special discount on creativity coaching sessions and packages.
The workshop is based on exercises and information contained in my book, That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery (available on Amazon). It will be delivered via conference call. So all you need to participate is your telephone. Once you register and pay $26.26 ($23.95 workshop fee and $2.31 Eventbrite fee) for the workshop, I will email you an agenda with handouts, the special discount on creativity coaching sessions, and the telephone number for the conference call. Click here to register for the workshop.
I recently watched the Oprah Winfrey Network (OWN) YouTube channel which featured a short video from Tyler Perry’s television program, For Better or Worse. The video features an African American female therapist who has lived with HIV for 18 years sharing her story in an effort to convince another African American woman who has recently had unprotected sex to get tested. It represents a powerful example of how OWN and Tyler Perry are using YouTube and their television programming to promote HIV/AIDS awareness.
For the past two weeks, I’ve been using Oprah & Deepak’s Finding Your Flow 21-Day Meditation Experience. Click here to join the Meditation Experience (it’s free)! Thus far, it has helped me develop a better understanding of my third chakra which governs the solar plexus, digestion, power, courage, and determination. Yesterday, I made a Spring collage series I plan to use to stay focused on my third chakra and yoga practice (see photo above).
What are you using to help focus your yoga practice this spring?
This week I have been thinking and journaling about the power of luminous faith and how it helps me to embrace fierce living. My Kundalini yoga study buddy Benjamin introduced me to luminous faith earlier in the week. To learn more, click on the link to listen to today’s podcast: http://soundcloud.com/ananda-leeke/listen-to-ananda-leekes-7.
April has been a month filled with creativity conversations. Yesterday, I hosted the DC Digital Sisterhood Network’s Breakfast Meet Up at Teaism, a woman-owned tea house (see photo above). Learn what happened at the meet up by clicking here to listen to the podcast I recorded with Valerie Trammel, founder of Trammel Communications. Valerie was the first person who arrived at the meet up. She won a Digital Sisterhood mug filled with Tazo Passion tea bags and chocolates. She also received a complimentary 20 minute creativity coaching session (which we had today). We had a great time chatting about creativity and overcoming challenges with Nia, founder of Karat Cakery, a DC Dessert Food Truck (makes the best carrot cake in the universe!!!!).
Two weeks ago, I hosted a creativity conversation during the Atlanta Digital Sisterhood Meet Up held at Proof and Provision, a bar and restaurant located in the Georgian Terrace Hotel. Click here to listen to the podcast I recorded with the amazing women who attended the event.
If you are in DC on April 30, join me for the DC Digital Sisterhood Meet Up: Sip Tea & Coffee, Eat Dessert & Chat About Creativity from 7:00 p.m. to 8:30 p.m. at The Mediterranean Spot, 1501 U Street, NW, Washington, DC (located on the corner of 15th and U Streets, two blocks from the U Street/Cardozo Green/Yellow Line Metro). Click here to register for the event on Eventbrite.
Do you know what creativity looks like in your life? Do you need to open your creative heart? Do you know what your creative voice sounds like? Are you able to access it? What is it telling you? Are you ready to give birth to your creativity? Do you need support and tips on how to give birth to your creativity or navigate your creative process?
If you answered YES to one or more of these questions, join me on Thursday, May 15 for the “Giving Birth to Your Creativity” online workshop from 8:30 p.m. EST to 10:00 p.m. EST. The online 90 minute workshop will offer a small group of five participants the following:
Creative Self-Care Practices (breathing exercises, guided meditation, affirmation, and kind and gentle office yoga for your eyes, hands, mouth, and shoulders).
Ice Breaker Exercise and Sharing Circle.
Talk on “Giving Birth to Your Creativity with a Creativity Recipe.”
Journaling Exercises with Sharing Circle and Creativity Coaching Feedback.
Action Planning Steps and Tips for Giving Birth to Your Creativity.
Two creativity coaching email check-ins (one in June and one in July).
A special discount on creativity coaching sessions and packages.
The workshop is based on exercises and information contained in my book, That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery (available on Amazon). It will be delivered via conference call. So all you need to participate is your telephone. Once you register and pay $26.26 ($23.95 workshop fee and $2.31 Eventbrite fee) for the workshop, I will email you an agenda with handouts, the special discount on creativity coaching sessions, and the telephone number for the conference call. Click here to register for the workshop.
Ananda Leeke 