Celebrate National Yoga Month and get ready for OneWebDay 2009 (http://onewebday.org) and the first day of Autumn with my free online yoga class called Kind & Gentle Yoga for Computer Users. Click here to watch the video: www.stickam.com/anandaleeke. The class is 15 minutes. It aired on September 19 at 9pm. During the class, I shared tips on breathing exercises, eye yoga, and keyboard yoga. FYI – I am offering Pink October Yoga classes for Breast Cancer Awareness Month on October 6, 13, 17, 20, and 27 on www.stickam.com/anandaleeke.
If you are in the DC Area on September 22, join me for kg yoga life practices’ Meetup Group’s first annual celebration of OneWebDay and National Yoga Month. The FREE morning yoga class for Internet users will be held from 7:15 a.m. to 7:45 a.m. in Malcolm X-Meridian Hill Park in DC. For more details, visit http://yoga.meetup.com/584.