Join me for Pink October Yoga, an online yoga class for computer users on 10/13 from 8:15 to 8:30pm EST. Click here to see the show live or watch a recording: http://www.stickam.com/anandaleek. Classes will also be offered on 10/20 and 10/27.
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Thriving Mindfully as the Real You!
Join me for Pink October Yoga, an online yoga class for computer users on 10/13 from 8:15 to 8:30pm EST. Click here to see the show live or watch a recording: http://www.stickam.com/anandaleek. Classes will also be offered on 10/20 and 10/27.
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Happy October!
October is Breast Cancer Awareness Month. For more information, visit the National Breast Cancer Awareness web site: http://www.nbcam.org.
Click on the video below to learn about my Pink October Yoga free online classes on October 6. 13. 20, and 27 from 8:15 p.m. to 8:30 p.m. You can take the classes online at www.stickam.com/anandaleeke.
The classes will meet by the waterfall that faces the reflecting pool located at the 16th Street and Florida Avenue, NW entrance. Participants should dress comfortably, refrain from eating and drinking two hours before the class, and bring their own mats. Yoga mats will NOT be provided. If it rains, the class will not be held. Click here for more information: http://yoga.meetup.com/584.
Enjoy your month!
Peace and Creativity,
Ananda
Happy Early October!
I am launching Pink October Yoga, an online yoga class series for computer users, on October 6, 13, 20, and 27 from 8:15 p.m. to 8:30 p.m. on Stickam.com to honor Breast Cancer Awareness Month and my grandmothers Frederica Stanley Roberts Leeke (1915 – 1996) and Dorothy Mae Johnson Gartin (1912 – present). Click here to take the class with a live stream and web chat discussions: www.stickam.com/anandaleeke. If you miss the live class, don’t panic. You will be able to watch a recording of the show. To learn more about breast cancer, visit The National Women’s Health Center’s Breast Cancer web site: http://www.womenshealth.gov/breastcancer.
My grandmother Frederica died of breast cancer in June 1996. My grandmother Dorothy learned she had breast cancer at the age of 95 in 2008. The news of my grandmother Dorothy’s her breast cancer made me want to do something for people impacted by breast cancer in my local community.
So I started the first annual Frederica Stanley Roberts Leeke and Dorothy Mae Johnson Gartin Breast Cancer Awareness Yoga Weekend in Malcolm X – Meridian Hill Park in Washington, D.C. This year I am teaching two classes on October 24 and 25 from 11:00 a.m. to 11:30 a.m. for the Breast Cancer Awareness Weekend. Click here for more information: http://yoga.meetup.com/584. If you are in the D.C. area, please join me for a kind and gentle yoga class dedicated to individuals impacted by breast cancer.
I have included a webisode from Ananda Leeke TV that discusses Pink October Yoga as a form of Karma Yoga, the yoga of action in service to others. Enjoy!
Thank you for stopping by!
Peace and Creativity,
Ananda
Celebrate National Yoga Month and get ready for OneWebDay 2009 (http://onewebday.org) and the first day of Autumn with my free online yoga class called Kind & Gentle Yoga for Computer Users. Click here to watch the video: www.stickam.com/anandaleeke. The class is 15 minutes. It aired on September 19 at 9pm. During the class, I shared tips on breathing exercises, eye yoga, and keyboard yoga. FYI – I am offering Pink October Yoga classes for Breast Cancer Awareness Month on October 6, 13, 17, 20, and 27 on www.stickam.com/anandaleeke.
If you are in the DC Area on September 22, join me for kg yoga life practices’ Meetup Group’s first annual celebration of OneWebDay and National Yoga Month. The FREE morning yoga class for Internet users will be held from 7:15 a.m. to 7:45 a.m. in Malcolm X-Meridian Hill Park in DC. For more details, visit http://yoga.meetup.com/584.