Great News! Watch my infomercial below to learn more about kg yoga life practices’ online yoga television show that will debut on November 18 at 8:00p.m. EST on MomTV. During the show, I will provide kind and gentle yoga exercises and tips for people who use computers. It will also include a chat with questions and answers. I will also share yoga-inspired excerpts from my new book, That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery (available on Amazon.com in December). Visit http://www.momtv.com/kgyogalife.html to watch the show (30 minutes). It airs on the third Wednesday of each month. To learn more about kg yoga life practices, visit http://kgyoga.blogspot.com.
Celebrate National Yoga Month and get ready for OneWebDay 2009 (http://onewebday.org) and the first day of Autumn with my free online yoga class called Kind & Gentle Yoga for Computer Users. Click here to watch the video: www.stickam.com/anandaleeke. The class is 15 minutes. It aired on September 19 at 9pm. During the class, I shared tips on breathing exercises, eye yoga, and keyboard yoga. FYI – I am offering Pink October Yoga classes for Breast Cancer Awareness Month on October 6, 13, 17, 20, and 27 on www.stickam.com/anandaleeke.
If you are in the DC Area on September 22, join me for kg yoga life practices’ Meetup Group’s first annual celebration of OneWebDay and National Yoga Month. The FREE morning yoga class for Internet users will be held from 7:15 a.m. to 7:45 a.m. in Malcolm X-Meridian Hill Park in DC. For more details, visit http://yoga.meetup.com/584.