Blog

Ananda begins her 2010 More/Fitness Half-Marathon Training on December 11.

Hi Everybody!

I decided to give myself a December birthday gift by registering for the 2010 More/Fitness Women’s Half-Marathon (http://www.more.com/2029/7767-the-7th-annual-more-) on April 25, 2010, in New York City.  When the Marathon occurs, I will be 45 years old. 

Photo of me walking from the finish line of the Marine Corps Marathon in October 2004

 

The last time I trained for and completed a marathon was in 2004.  I was 39 (… a few months away from 40) when I crossed the finish line of the Marine Corps Marathon in Virginia.  That was quite a day.  The training was intense. It grounded me and gave me so much focus.  This time around I am seeking to have fun as I train.  I’ll be blogging about my training experiences in the coming weeks. Tomorrow, I start my training with morning yoga, weights, and some treadmill action.  Stay tuned for more blog posts and photos from my training journey.

Thanks in advance for your positive energy, prayers, and support! I will need it!

Enjoy your day!

Peace, Creativity, and Half-Marathon Fitness Success,

Ananda

Ananda is teaching yoga on December 12 and 13

This weekend, I am teaching:

  • kg yoga life practices’ online yoga class for computer users on Saturday, December 12 at 7am on http://stickam.com/anandaleeke.
  • kg yoga life practices’ Kind and Gentle C-OM-MUNITY Yoga Meetup class on Sunday, December 13 at 11:30am in Malcolm X-Meridian Hill Park.  Click here for more details:  http://yoga.meetup.com/584. If it rains, the class will be cancelled.

Hope you will join me for some yoga yummy moments!

Peaceful OMs,

Ananda

Out of Our Right Minds – Trauma, Depression and the Black Woman, a new documentary by filmmaker and activist Stacey Muhammad – My sistalove Toni Blackman is featured in it!

Happy Thursday!

Yesterday, my sistalove Toni Blackman (www.toniblackman.com) sent me a Facebook link for filmmaker and activist Stacey Muhammad’s new documentary Out of Our Right Minds – Trauma, Depression and the Black Woman.   Click here to watch the trailer on Facebook and Vimeo: Facebook – http://www.facebook.com//video/video.php?comments=&v=193978939222 and Vimeo –  http://www.vimeo.com/8067851.  

Stacey Muhammad, filmmaker and activist from New Orleans

As I watched the film’s trailer and listened to Toni’s words, my spirit reminded me of what it felt like to stand in the slave cells located at Elmina Slave Castle in Cape Coast, Ghana and Goree Island in Senegal.  I remembered the many conversations I have had with my parents and friends about PTSS – Post Traumatic Slave Syndrome.  Muhammad’s film explores PTSS and its impact on the lives of Black women.  Click here for more information: www.wildseedstudios.com.  Join me in supporting Muhammad’s creative efforts with a financial donation.  She uses PayPal on her web site for donations.  It is quick and easy.  So give what you can. I gave a gift of $20.

Enjoy your day and be grateful for all you are and have!

Peace, Creativity, Compassion, Gratitude, and Generosity,

Ananda

Ananda is teaching yoga at the Latinos in Social Media DC conference on Dec. 12

Happy Wednesday!

Many thanks to Kety Esquivel and the organizers of the Latinos in Social Media DC (LatiSMDC – http://latism.org/latism-dc) conference for inviting me to teach a kind and gentle yoga class for computer users at the Latinos in Social Media conference on Saturday, December 12 at the National Council of La Raza (www.nclr.org).   LatiSMDC is a community building event that will bring together organizations focused on reaching Latinos and the seasoned social media veterans that can help them. Click here to read the agenda: http://latism.org/latism-dc/dc-agenda.  Visit http://latism.org/latism-dc/dc-speakers to read a list of the amazing speakers.

Puerto Rico’s Flag

Cuba’s Flag

I am really excited about this opportunity because I have been in love with Latino communities, culture, cuisine, music, art, and spirituality since my first visit to Puerto Rico with my family in 1978 and Cuba with the Cuba AIDS Project in 2004.  Throughout junior and senior high school, I took Spanish.  I also minored in Spanish in college.  I am most passionate about Afro-Latinos because of the connection we share to the continent of Africa.  I discuss my passion for my adopted culture and trips to Puerto Rico and Cuba in my new book That Which Awakens Me:  A Creative Woman’s Poetic Memoir of Self Discovery.  See an excerpt below.

My Adopted Culture – (@) Copyright 2009 by Madelyn C. Leeke

Sometimes we keep prayers from childhood buried in the recesses of our minds. If we are lucky, we may rediscover them and allow them to breathe life into our adult world. Today I discovered one of mine. It was written in Spanish to honor the passion I hold in my heart for my adopted culture.

Yo creo que soy una Latina por que yo siento el afecto para la cultura Latina. Tengo una isla amiga se llama Puerto Rico. Yo quiero pensar y sonar en espanol. Yo quiero dansar y vivir en espanol. Querido Dios, me cambias una Latina, por favor.

I believe that I am a Latina because I feel affection for Latin culture. I have an island friend named Puerto Rico. I want to think and dream in Spanish. I want to dance and live in Spanish. Dear God, Please change me into a Latina.

The first time I conceived remnants of this prayer was during Mr. Candelaria’s Mexican Christmas at St. Joseph’s Catholic Church in Landover, Maryland. It was the early 1970s. I was in third grade. Jose Feliciano’s holiday song “Feliz Navidad” was popular. My religious education teacher was Mr. Candelaria, a Mexican man with an open heart, giving spirit, passion for folk music, and a commitment to teach his students about his Mexican heritage. Somehow he convinced Father Ward, our parish priest, to permit our class to decorate the outside of the church with brown paper bags that we normally used for school lunches or popcorn that we snuck into the movies. We filled the bags with sand and placed a white candle in the middle of the sand. For Midnight Mass on Christmas Eve, we lit the candles and watched their illuminating presence outline the architectural design of the church. It was a magical moment that taught me how we each have a light within us. That light is our spark of divinity. Our job is to keep it lit so that it shines for eternity.

My debut novel Love’s Troubadours – Karma: Book One (2007 – www.lovestrouabdours.com) pays tribute to the contributions made by Afro-Latinos to culture, history, music, and dance in the Americas. It features characters with Afro-Cuban, Afro-Mexican, and Afro-Peruvian roots. These characters offer rich dialogue peppered with references to Afro-Latino culture and history. They also work with and maintain positive relationships with African Americans that promote Black and Brown solidarity.  

Love’s Troubadours educates readers about Yanga, an African who ran away from his slave master in 1609 and founded the first free African township near Veracruz, Mexico. The novel gives readers an interesting history lesson about American-born African slaves who fled to Mexico in the mid 1800s. Readers also visit museums such as El Museo del Barrio in New York City and National Museum of Mexican Art (formerly known as the Mexican Fine Arts Center Museum) in Chicago that exhibit Afro-Latino art. In addition, they have a chance to fall in love with the music of Afro-Cuban jazz musicians Mongo Santamaria and Omar Sosa, Afro-Puerto Rican jazz musician Willie Bobo, and Afro-Peruvian singer Susana Baca. By the end of Love’s Troubadours, readers may find themselves dancing Salsa just like the main character Karma Francois.

Enjoy your day and week!

Ananda

December 8: An Urban Retreat Day at Smith Farm Center for Healing and the Arts

Greetings All,

What a beautiful day it has been!  I spent it at an urban retreat held at one of my favorite U Street sanctuaries, Smith Farm Center for Healing and the Arts (www.smithfarm.com). 

The retreat was organized for Smith Farm artists-in-residence who work at local hospitals.  I joined Smith Farm in 2001.  I started working in the hospital setting in January 2003.   Howard University Hospital was the first place I worked.  I have also conducted workshops at Washington Hospital Center’s Cancer Conferences, Holy Cross Hospital’s Breast Cancer Support Groups, and the annual conferences held by the Society for the Arts in Healthcare (www.thesah.org). 

Smith Farm is an amazing place to work.  The organization always takes care of its artists with retreats and professional development workshops.  We are always learning and growing.  That’s why I love my Smith Farm family!

The urban retreat began with an amazing writing workshop.  Eight of us had a great time writing poetry and journaling exercises.  We also shared our thoughts.  Right before we lunch we experienced a wonderful gentle yoga session.  My favorite part was the yoga nidra.  That was the piece de resistance for me.  I felt like I was melting away! Yoga yummy! We had a yummy healthy lunch while we held our December meeting and shared our latest news.  I left feeling more relaxed and open to the holiday season and 2010!

What are you doing to relax and prepare for 2010?

Peace, Creativity, Compassion, and Gratitude OMs,

Ananda

Ananda’s December 6th book release party featured in The Cotillion Magazine

Me and author/performer Margaux Delotte-Bennett (one of my favorite poets! – www.kinkywaves.wordpress.com)

Photo Credits: Jessica Solomon, founder of The Saartjie Project – www.saartjieproject.org

 

Greetings All,

Many thanks to Pamela L. Pressley, Founder and Editor-in-Chief of The Cotillion (www.thecotilliononline.com), a daily online  publication, for writing an article about my official release party that celebrated my new book That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery on December 6 at SHAKTI MindBody Studio (www.shaktimindbodystudio.com) in Washington, D.C.  Click here to read the article: http://www.thecotilliononline.com/2009/12/07/ananda-leekes-that-which-awakens-me-book-signing-and-release-party.  It includes some great photos. 

I will post some webisodes from the book party later this week.  My photographer Leigh Mosley (www.leighmosley.com) will give me photos of the event this weekend or early next week. So hold tight until then!  My videographer Matt Leeke of Majik Productions (yep he’s my brother) will edit the video footage this holiday season.  Look for the videos on Ananda Leeke TV (www.youtube.com/anandaleeke) this winter!

If you missed the book party, you can watch my online book party featured on the December 5th webisode of Ananda Leeke Live! on UStream.tv:  http://www.ustream.tv/channel/ananda-leeke-live.

That Which Awakens Me and my debut novel Love’s Troubadours – Karma: Book One (2007 – www.lovestroubadours.com) are available on Amazon.com.  Click here to purchase the books:  That Which Awakens Me – http://tiny.cc/7uFsg and Love’s Troubadours –  http://tinyurl.com/yfxtqyq.

Enjoy your day and week!

Peace, Creativity, Joy, Compassion, and Gratitude,

Ananda

Here’s something new I learned about today – Healthy You Now

Happy Monday!

My Blogalicious sistalove Xina Eiland sent me a Facebook invitation to become a fan of Healthy You Now (www.healthyyounow.com), a new bi-monthly online health magazine that launches on December 8.  Healthy You Now’s mission is to: 

  • promote information on good eating habits,
  • change the conversation from weight to health & healthy choices, and 
  • challenge each individual to make adjustments to their overall lifestyle.

Tonya Lewis Lee is serving as Editor-in-Chief.  Lee is a lawyer, writer, mother, wife, and lead spokesperson for The Office of Minority Health’s “A Healthy Baby Begins With You” campaign (http://www.tonyalewislee.com/tll_involvements.html).  Lee penned a best-selling novel Gotham Diaries.  She also co-authored the children’s book Please Baby Please with her husband Spike Lee.  Visit www.tonyalewislee.com for more information.

After checking Healthy You Now’s web site out, I happily accepted the invitation and proceeded to tweet about this wonderful new online magazine so that my BAP Living (http://twitter.com/bapliving) and Sisterhood, the Blog (http://twitter.com/sisterhdtheblog) audiences would know more about it.  Please support this new publication by visiting www.healthyyounow.com and signing up for the free newsletter. If you are on Facebook, join the Healthy You Now Fan Page:  www.facebook.com/#/pages/Healthy-You-Now/184831227905?ref=ts.  Tell your friends to join too!

 Enjoy your day and week!

Peace, Creativity, Compassion, Gratitude, and Healthy Living,

Ananda

Watch Ananda Leeke Live! on UStream.tv tonite at 7pm for That Which Awakens Me online book party.

Happy Saturday!

Join me at 7:00 p.m. EST tonight for my online book party celebrating That Which Awakens Me on Ananda Leeke Live! – http://www.ustream.tv/channel/ananda-leeke-live.

Enjoy your weekend!

Ananda