On April 6th, I interviewed Meico Whitlock, founder of Mindful Techie, on my Thriving Mindfully Show on Eaton Radio at the Eaton Workshop, a woman-owned arts, social justice, and wellness hotel, co-working space, and center in DC. The episode (S1 EP2) focused on “A Mindful Techie’s Journey to Finding Freedom.” Watch the Facebook Live recording here. The audio link will be shared in a few weeks.
During the show, Meico discussed his childhood in Atlanta, how his undergraduate study abroad experience as a Morehouse College student impacted him, his graduate studies in public health and information technology at the University of Michigan shaped his career, and the personal development lessons he learned with the support of Unity’s new thought spirituality, Unity of Washington, DC, and Unity Radio Online. He also shared how these experiences helped him launch Mindful Techie, a professional development firm dedicated to helping purpose-driven professionals and organizations tackle technology distraction and information overload so that they can live a balanced life in a digital world.
Watch the after the show video to learn about Meico’s Intention Planner.