Happy Internet Geek Tuesday!
This week, I am celebrating “Get Real On the Internet Week” created by Real Simple magazine. I am using this week and several articles from Real Simple‘s January issue to explore how I am going to express my Flowista spirit by incorporating more digital wellness moments into my life this year. The first article I read, “Finding Balance in A Wired World,” asked me if I was addicted to my digital devices. I was close to saying YES because the month of December was super busy due to Digital Sisterhood Month and then I reminded myself that I did slow down at the end of the month. I used two yoga workshops to slow down and recharge. They helped me settle into reflection mode where I was able to enter a period of stillness that opened the door to some juicy journaling sessions. Looking back, I can honestly say I was close to being addicted to my digital devices. Now that’s not something I want to get close to in 2014.
Would you describe yourself as addicted to your digital devices?
Today, I pulled out a Flowista collage I made while writing my book, Digital Sisterhood: A Memoir of Fierce Living Online. Flowista is a Digital Sisterhood Leadership Archetype I identified and have used to remind myself to unplug from my digital devices and online activities.
The words and phrases on my Flowista collage are powerful reminders of my intention to be real on the Internet with self-care practices and regular unplugging moments.
Are you celebrating “Get Real On the Internet Week”? How?
To learn more about Digital Sisterhood, visit Amazon.com. The book is available for Kindle and as a paperback or hardback book.