October 2009 – Page 4

My 5th Examiner Article: Authors can use social media to become gatejumpers

Posted by Ananda Leekeon October 3, 2009in DC Social Media Examiner, Examiner.com1 Comment

Happy Friday!

Here’s the link to my fifth article “Authors can use social media to become gatejumpers” on Examiner.com: http://www.examiner.com/x-24564-DC-Social-Media-Examiner~y2009m10d2-Authors-can-use-social-media-to-become-gatejumpers. It’s been a fun week writing articles. Check me out next week for more articles.

Enjoy your weekend!

Peace and Creativity,

Ananda

4th Examiner.com article – Breast cancer awareness and social media

Posted by Ananda Leekeon October 1, 2009October 2, 2009in DC Social Media Examiner, Social Media, UncategorizedLeave a comment

Hi All!

Check out my article about how Susan G. Komen for the Cure uses social media to support breast cancer awareness on Examiner.com: http://www.examiner.com/examiner/x-24564-DC-Social-Media-Examiner~y2009m10d1-Social-media-supports-breast-cancer-awareness.

Are you impacted by breast cancer (personally or through family or friends)?

Are you doing anything this month to raise awareness about breast cancer or another cause? If yes, please share in the comment section.

Peace and Creativity,

Ananda

Week 3 of Next Chapter Book Blogging Group – The Joy Diet – Chapter 2 on Truth

Posted by Ananda Leekeon October 1, 2009October 3, 2009in Next Chapter Book Bloggign Group, Uncategorized6 Comments

Hi All,

Welcome to Week #3 of the Next Chapter Book Blogging Group – http://tnc-thejoydiet.blogspot.com. Truth was the subject of Chapter 2 in Martha Beck’s wonderful book, The Joy Diet. I am still marinating on the practice of truth. Yoga has been a big help. So has mantra chanting satya (Sanskrit word for truth) and collage making. I may come back to this post next week and share more reflections. In the meantime, check out the video I made about my Chapter 2 adventures in the land of truth.

Enjoy your day and weekend! Thanks for stopping by!

Peace and Creativity,

Ananda

Watch video about Ananda’s Pink October Yoga online classes for Breast Cancer Awareness Month

Posted by Ananda Leekeon October 1, 2009in UncategorizedLeave a comment

breastcanribbon1

Happy October!

October is Breast Cancer Awareness Month. For more information, visit the National Breast Cancer Awareness web site: http://www.nbcam.org.

Click on the video below to learn about my Pink October Yoga free online classes on October 6. 13. 20, and 27 from 8:15 p.m. to 8:30 p.m. You can take the classes online at www.stickam.com/anandaleeke.

On October 24 and 25, I will teach yoga classes from 11:00 a.m. to 11:30 a.m. The classes are offered as a part of the second annual Frederica Leeke and Dorothy Gartin Breast Cancer Awareness Yoga Weekend. These events honor the breast cancer journey of my grandmothers Frederica Stanley Roberts Leeke (1915-1996) and Dorothy Mae Johnson Gartin (1912-current).

The classes will meet by the waterfall that faces the reflecting pool located at the 16th Street and Florida Avenue, NW entrance. Participants should dress comfortably, refrain from eating and drinking two hours before the class, and bring their own mats. Yoga mats will NOT be provided. If it rains, the class will not be held. Click here for more information: http://yoga.meetup.com/584.

Enjoy your month!

Peace and Creativity,

Ananda

Yoga for Social Media Users — Check out my third article as D.C. Social Media Examiner

Posted by Ananda Leekeon October 1, 2009in UncategorizedLeave a comment

Happy October! Happy Thursday!

Check out my new article about yoga for social media users on Examiner.com: http://www.examiner.com/x-24564-DC-Social-Media-Examiner~y2009m9d30-Yoga-for-Social-Media-Users. There are many links to YouTube videos featuring office yoga exercises.

Enjoy your day!

Peace and Creativity,

Ananda