Hi All,

Welcome to Week #3 of the Next Chapter Book Blogging Group –  Truth was the subject of Chapter 2 in Martha Beck’s wonderful book, The Joy Diet.  I am still marinating on the practice of truth. Yoga has been a big help.  So has mantra chanting satya (Sanskrit word for truth) and collage making.  I may come back to this post next week and share more reflections.  In the meantime, check out the video I made about my Chapter 2 adventures in the land of truth.

Enjoy your day and weekend! Thanks for stopping by!

Peace and Creativity,



  1. Fantastic video, vivacious collage! I love that you mindfully chose every element in this collage starting with the chakra colors and the word “satya”. There is a powerful flow in your images and words, and especially in your truths! Outstanding!🙂

  2. I agree. Yoga and meditation have been tremendous catalysts for me, personally, in finding the truth within. It has been a beautiful journey of self-discovery and acceptance.

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