0 comments on “Open your heart with my kg yoga life practices show on MomTV today!”

Open your heart with my kg yoga life practices show on MomTV today!

Greetings All,

Open your heart this week by taking my kg yoga life practices class on MomTV. This morning I pre-recorded today’s show. The theme is opening your heart with love (prema in Sanskrit) and compassion (karuna in Sanskrit). Click here to watch the show (approximately 24 minutes): http://stickam.com/m0mtv78.

Be sure to join me on March 17 at 8:00 p.m. for the next kg yoga life practices class on MomTV: http://stickam.com/m0mtv78.

May you have a fabulous day opening your heart to the love and compassion inside of yourself! Dwell in it all day long. Tomorrow pass it on to someone else!

OM Love OM!

OM Compassion OM!

Peace, Creativity, Love, Compassion, and Gratitude for an open heart,

Ananda

0 comments on “Friendly Reminder – Celebrate Yoga Day USA with Ananda by taking her 2 free online yoga classes on January 20 and 23.”

Friendly Reminder – Celebrate Yoga Day USA with Ananda by taking her 2 free online yoga classes on January 20 and 23.

Happy Wednesday!

Happy First Year Anniversary to President BarackObama and First Lady Michelle Obama!

Last year I was standing on the grounds of the Lincoln Memorial watching President Obama get sworn in.  That day was filled with so much hope and joy.  I shared it with my brother Mark and sisters Lu and Sylvia, and folks from all over America.  My prayer is that we work together as a country to make America what it can be under the leadership of President Obama.  We have got seven more years to make things happen.  I say seven because I am affirming President Obama’s re-election in 2012!

Today I am sharing information about two free online yoga classes I am teaching to celebrate Yoga Day USA (www.yogadayusa.org), an annual campaign created by the Yoga Alliance (www.yogaalliance.org) that strives to make yoga more accessible. My class schedule is below.

January 20, 8-8:30pm EST – kg yoga life practices (every 3rd Wednesday of each month) on MomTV – http://www.momtv.com/kgyogalife.html

January 23, 9-9:15am EST – http://stickam.com/anandaleeke

The classes will focus on the practice of karuna (Sanskrit word that means compassion).  They will also honor the people of Haiti and everyone affected by the January 12th earthquake.  If you like the classes and learn something that helps you, please consider adopting the Charter for Compassion (http://charterforcompassion.org) in your daily life and making a donation to Doctors Without Borders, an international humanitarian organization that is working to make the lives of Haitians better.  Visit www.doctorswithoutborders.org to learn more and make a donation.

Enjoy your week!

Peace, Creativity, Compassion, and Healing OMs to the people of Haiti,

Ananda

0 comments on “Join Ananda’s Yoga Day USA Service Project that Supports Haitian Disaster Relief Efforts on January 20 and 23”

Join Ananda’s Yoga Day USA Service Project that Supports Haitian Disaster Relief Efforts on January 20 and 23

 

Greetings!  Happy Dr. Martin Luther King, Jr. Day of Service!

In honor of Dr. King’s Day of Service, I am sharing information about two free online yoga classes I am teaching to celebrate Yoga Day USA (www.yogadayusa.org), an annual campaign created by the Yoga Alliance (www.yogaalliance.org) that strives to make yoga more accessible.  My class schedule is below.

The classes will focus on the practice of karuna (Sanskrit word that means compassion).  They will also honor the people of Haiti and everyone affected by the January 12th earthquake. 

If you like the classes and learn something that helps you, please consider adopting the Charter for Compassion (http://charterforcompassion.org) in your daily life and making a donation to Doctors Without Borders, an international humanitarian organization that is working to make the lives of Haitians better.  Visit www.doctorswithoutborders.org to learn more and make a donation. 

Are you participating in a Dr. King Service Day event or Haitian Disaster Relief fundraising effort?

Enjoy your week! 

Peace, Creativity, Compassion, and Healing Love and Light to the people of Haiti,

Ananda

0 comments on “On November 18 at 8pm EST, Ananda launches kg yoga life practices show on MomTV show. Join her!”

On November 18 at 8pm EST, Ananda launches kg yoga life practices show on MomTV show. Join her!

Greetings All:  Join me tomorrow at 8:00 p.m. for the launch of kg yoga life practices new show on MomTV www.momtv.com/kgyogalife.html. The show will provide kind and gentle yoga exercises and tips for people who use computers. Compassion (karuna in Sanskrit) will be a major theme in the classes. It will also include a chat with questions and answers. I will share yoga-inspired excerpts from my new book, That Which Awakens Me: A Creative Womans Poetic Memoir of Self-Discovery (available on Amazon.com in December). Visit http://www.momtv.com/kgyogalife.html to watch the show (30 minutes). It airs on the third Wednesday of each month.  Watch my promo video for the show!  Hope you can join me for the class!  Enjoy your day and week! OM Karuna OM! Namaste, Ananda
2 comments on “Great News! Ananda’s kg yoga life practices is coming to MomTV on November 18.”

Great News! Ananda’s kg yoga life practices is coming to MomTV on November 18.

kgyoglogo

Great News!  Watch my infomercial below to learn more about kg yoga life practices’ online yoga television show that will debut on November 18 at 8:00p.m. EST on MomTV.  During the show, I will provide kind and gentle yoga exercises and tips for people who use computers. It will also include a chat with questions and answers. I will also share yoga-inspired excerpts from my new book, That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery (available on Amazon.com in December).  Visit http://www.momtv.com/kgyogalife.html to watch the show (30 minutes). It airs on the third Wednesday of each month. To learn more about kg yoga life practices, visit http://kgyoga.blogspot.com.