0 comments on “Celebrate February with Ananda and her online yoga classes, author chats, and creative coaching sessions.”

Celebrate February with Ananda and her online yoga classes, author chats, and creative coaching sessions.

Happy Early February!

February is one of my favorite months. I am celebrating February by offering online yoga classes, author chats, and creative coaching sessions.  See my schedule of online events below. I hope you can join me.  Please share them with your network.

If you like or learn anything from these online events, please consider making a donation to support Doctors Without Borders’ work to improve the lives of Haitians impacted by the January 12th earthquake.  Click here to learn more and make a donation: www.doctorswithoutborders.org.  

1) YOGA FOR WOMEN’S HEART HEALTH AND PEOPLE OF HAITI ON STICKAM.COM

I will be teaching a series of online yoga classes on February 5, 12, 19, and 26 to honor women’s heart health month and the people of Haiti on Stickam.com:  www.stickam.com/anandaleeke.  Each class will be held from 7:00 a.m. to 7:15 a.m. EST.  

If you miss the classes, you can watch the videos. They are all free! Click here to watch them: http://stickam.com/anandaleeke.

Click here to learn more about women’s heart health month and the Heart Truth campaign: http://www.nhlbi.nih.gov/educational/hearttruth.

2) AUTHOR CHATS ON BLOGTALKRADIO

I am hosting three author chats on The Ananda Leeke Show, my new BlogTalkRadio program, on February 8, 15, and 22 from 7:00 a.m. to 7:15 a.m.  EST: http://www.blogtalkradio.com/anandaleeke.  During the author chats, I will read excerpts from my debut novel Love’s Troubadours – Karma: Book One and share reflections that answer the question of the day.  See the list of questions of the day below.   

1) Who are love’s troubadours? – February 8

2) What does love look like in my main character Karma Francois’ life? – February 15

3) What is love mentalism? – February 22

3) CREATIVITY COACHING SESSIONS ON USTREAM.TV

Join me for two creative coaching sessions on Ananda Leeke Live!, my UStream.tv show, on February 11 and 25 from 9:00 p.m. to 9:15 p.m. EST.  Click here to watch the show: http://www.ustream.tv/channel/ananda-leeke-live.  Don’t worry if you miss the live recording. A recording will be archived on the web site.

My online coaching sessions will utilize creativity exercises included in my new book That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery.  See the list of topics below.

a. How to use six-word memoirs to identify the many parts of yourself – February 11 

b. What does creativity look like in your life? – February 25

Enjoy February!

Peace, Creativity, Compassion, and Gratitude for Love,

Ananda

0 comments on “Friendly Reminder – Celebrate Yoga Day USA with Ananda by taking her 2 free online yoga classes on January 20 and 23.”

Friendly Reminder – Celebrate Yoga Day USA with Ananda by taking her 2 free online yoga classes on January 20 and 23.

Happy Wednesday!

Happy First Year Anniversary to President BarackObama and First Lady Michelle Obama!

Last year I was standing on the grounds of the Lincoln Memorial watching President Obama get sworn in.  That day was filled with so much hope and joy.  I shared it with my brother Mark and sisters Lu and Sylvia, and folks from all over America.  My prayer is that we work together as a country to make America what it can be under the leadership of President Obama.  We have got seven more years to make things happen.  I say seven because I am affirming President Obama’s re-election in 2012!

Today I am sharing information about two free online yoga classes I am teaching to celebrate Yoga Day USA (www.yogadayusa.org), an annual campaign created by the Yoga Alliance (www.yogaalliance.org) that strives to make yoga more accessible. My class schedule is below.

January 20, 8-8:30pm EST – kg yoga life practices (every 3rd Wednesday of each month) on MomTV – http://www.momtv.com/kgyogalife.html

January 23, 9-9:15am EST – http://stickam.com/anandaleeke

The classes will focus on the practice of karuna (Sanskrit word that means compassion).  They will also honor the people of Haiti and everyone affected by the January 12th earthquake.  If you like the classes and learn something that helps you, please consider adopting the Charter for Compassion (http://charterforcompassion.org) in your daily life and making a donation to Doctors Without Borders, an international humanitarian organization that is working to make the lives of Haitians better.  Visit www.doctorswithoutborders.org to learn more and make a donation.

Enjoy your week!

Peace, Creativity, Compassion, and Healing OMs to the people of Haiti,

Ananda

0 comments on “Join Ananda’s Yoga Day USA Service Project that Supports Haitian Disaster Relief Efforts on January 20 and 23”

Join Ananda’s Yoga Day USA Service Project that Supports Haitian Disaster Relief Efforts on January 20 and 23

 

Greetings!  Happy Dr. Martin Luther King, Jr. Day of Service!

In honor of Dr. King’s Day of Service, I am sharing information about two free online yoga classes I am teaching to celebrate Yoga Day USA (www.yogadayusa.org), an annual campaign created by the Yoga Alliance (www.yogaalliance.org) that strives to make yoga more accessible.  My class schedule is below.

The classes will focus on the practice of karuna (Sanskrit word that means compassion).  They will also honor the people of Haiti and everyone affected by the January 12th earthquake. 

If you like the classes and learn something that helps you, please consider adopting the Charter for Compassion (http://charterforcompassion.org) in your daily life and making a donation to Doctors Without Borders, an international humanitarian organization that is working to make the lives of Haitians better.  Visit www.doctorswithoutborders.org to learn more and make a donation. 

Are you participating in a Dr. King Service Day event or Haitian Disaster Relief fundraising effort?

Enjoy your week! 

Peace, Creativity, Compassion, and Healing Love and Light to the people of Haiti,

Ananda