Happy New Year!
It’s hard to believe that it’s already day 13 of the new year. How has 2012 been so far?
I’ve been taking my southern sweet time to arrive in this new year. It is what I call my “Fierce Living” approach. I love that phrase! That’s why I adopted it as my personal life theme and the 2012 theme for the Digital Sisterhood Network.
So what is Fierce Living all about? I define it as,
“the mindful practice of unplugging, understanding, and unifying who I am online and offline from the inside out so I am able to express myself fully in my healthy living journey, Digital Sisterhood book writing, art, and work as a coach, digital media producer, yoga teacher, and innerpreneur.”
This definition has been a regular topic of discussion in my “Follow My Heart” journal. My journal entries have explored the various colors, scents, yoga poses, travel adventures, physical exercises, magazines, music, movies, books, beverages, teas, foods, sheroes, jewelry, shoes, boots, and clothing that inspire Fierce Living.
I also created a six-word memoir: Dream. Imagine. Create. Inspire. Express Peace. These words are my 2012 Fierce Living mantras. Click here to listen to a short audio blog about what Fierce Living means to me in 2012.
Have you joined the Pinterest revolution of digital vision boards? I am happy to admit that I did. I created a Pinterest board with images and statements that remind me to practice Fierce Living in 2012 and beyond. Click here to check it out.
My journal entries have also explored what Fierce Living looks like in my digital life: the time I spend online, the content I post, the comments I make on social media sites, the email and blog subscriptions I maintain, the words I use to describe myself, the photos I use to represent myself, the blog templates I use to express my thoughts, the businesses I patronize, and the causes I support. After writing in my journal, my life began to manifest some of my thoughts.
So here’s what happened during the first 12 days of the new year. I unplugged from the web on most days and got a lot of sleep. I also practiced yoga, meditation, mantra chanting with my mala beads, and Reiki daily. My MINT Gym membership was used regularly. I gave the TRX training equipment and bike a serious workout. The medicine balls and mats were great for all of my planks, sit ups, crunches, boat poses, side planks, and forearm planks.
I went crazy reading my fashion, health, yoga, poetry, and tech magazines at healthy cafes like Sweet Green and Teaism. I discovered a hot chocolate made with rice milk at Teaism. Delish! It protects me from soy and dairy allergies! Cosi, Starbucks, and Love Cafe were the hot spots for my journal writing. Love the tomato basil soup at Love Cafe!
Long walks home from the subway in the evening helped me practice mindfulness as I noticed the different changes in my neighborhood. Thanks to my friend Gustavo, the owner of Habitat Live & Wear on U Street, I started having my own personal dance parties with new music from Spain. Gustavo gave me two great CDs! Love them!
The January shopping goddess helped me score a pair of Nine West black patent leather wedge boots and a smokey quartz ring from Habitat that I have been stalking since early fall. What bargains!
By the way, I am deep into the meaning and power of gemstones. My new smokey quartz ring has some powerful energy. Did you know smokey quartz is nature’s stone of endurance? It promotes personal pride and joie de vivre (joy in living), creativity in business, and opens the path for perception and learning. It is also a protection stone that cleanses and clears negative energy. I like that it facilitates your ability to get things done in the practical world and enhances organizational skills in the workplace or home office. I definitely need all of these things as I move into my Fierce Living 2012!
I watched Young & the Restless, PAN AM, The Practice, and Grey’s Anatomy online as I organized my shoe and boot collection with Real Simple organizers, folded clothes, and decluttered my closet.
I took some time to launch my digital streamlining project for my WordPress and Tumblr blogs (still works in process … web sites will be added later this year). That led me to select new photos for my online presence, edit and repost my bio, and reduce the amount of email I receive.
I even found a few moments to submit two speaking proposals for BlogHer 2012. That process did not take long. I used old proposals and added a few new lines. I call it Fierce Living Recycled.
I also said NO to several opportunities that were exciting, but not appropriate for what I am called to do now. Guess what? That saying NO really does allow you to say YES when great things show up. And that’s what happened when I accepted an amazing speaking opportunity to discuss “Fierce Living from Your Creative Heart” at BLISSDOM 2012 in February.
As a result of this Fierce Living, I received three HUGE blessings.
- A fresh, open mind that led me to begin writing a chapter of my Digital Sisterhood book (which will be published later this year).
- A better understanding and practice of boundaries to ensure I have creative time to write, time to play, and time to rest.
- A renewed sense of joie de vivre (joy in living).
Now that’s Fierce Living for me! What is Fierce Living to you?
What are your Fierce Living (FL) 2012 colors, scents, foods, yoga poses, clothing, shoes, boots, jewelry, and music?
Orange is my FL color. Pink, purple, red, yellow, blue, and black are second runners up! Almond oil is my FL scent. Sweet potatoes and beets are my FL food. The forward fold and warrior one are my FL yoga pose. My fuchsia coat from Violet Boutique is my FL clothing. My black and pink Saucony jogging shoes are my FL shoes. My Nine West black patent leather boots are my FL boots. My smokey quartz ring is my FL jewelry. Eric Roberson’s Mr Nice Guy CD is my FL music.
Who are your Fierce Living sheroes?
My mother Theresa and Oprah are two of my FL sheroes.
Well, that’s enough FL for a Friday! Enjoy your weekend and 2012!
Yours in Fierce Living,