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4th Examiner.com article – Breast cancer awareness and social media

Hi All!
Check out my article about how Susan G. Komen for the Cure uses social media to support breast cancer awareness on Examiner.com: http://www.examiner.com/examiner/x-24564-DC-Social-Media-Examiner~y2009m10d1-Social-media-supports-breast-cancer-awareness.
Are you impacted by breast cancer (personally or through family or friends)?
Are you doing anything this month to raise awareness about breast cancer or another cause? If yes, please share in the comment section.
Peace and Creativity,
Ananda
Week 3 of Next Chapter Book Blogging Group – The Joy Diet – Chapter 2 on Truth

Hi All,
Welcome to Week #3 of the Next Chapter Book Blogging Group – http://tnc-thejoydiet.blogspot.com. Truth was the subject of Chapter 2 in Martha Beck’s wonderful book, The Joy Diet. I am still marinating on the practice of truth. Yoga has been a big help. So has mantra chanting satya (Sanskrit word for truth) and collage making. I may come back to this post next week and share more reflections. In the meantime, check out the video I made about my Chapter 2 adventures in the land of truth.
Enjoy your day and weekend! Thanks for stopping by!
Peace and Creativity,
Ananda
Watch video about Ananda’s Pink October Yoga online classes for Breast Cancer Awareness Month

Happy October!
October is Breast Cancer Awareness Month. For more information, visit the National Breast Cancer Awareness web site: http://www.nbcam.org.
Click on the video below to learn about my Pink October Yoga free online classes on October 6. 13. 20, and 27 from 8:15 p.m. to 8:30 p.m. You can take the classes online at www.stickam.com/anandaleeke.
The classes will meet by the waterfall that faces the reflecting pool located at the 16th Street and Florida Avenue, NW entrance. Participants should dress comfortably, refrain from eating and drinking two hours before the class, and bring their own mats. Yoga mats will NOT be provided. If it rains, the class will not be held. Click here for more information: http://yoga.meetup.com/584.
Enjoy your month!
Peace and Creativity,
Ananda
Yoga for Social Media Users — Check out my third article as D.C. Social Media Examiner
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Happy October! Happy Thursday!
Check out my new article about yoga for social media users on Examiner.com: http://www.examiner.com/x-24564-DC-Social-Media-Examiner~y2009m9d30-Yoga-for-Social-Media-Users. There are many links to YouTube videos featuring office yoga exercises.
Enjoy your day!
Peace and Creativity,
Ananda
Read my new DC Social Media Examiner article about social media savvy yoga teachers in the D.C.
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Happy Tuesday!
My new D.C. Social Media Examiner article celebrates the success of social media savvy yoga teachers in the D.C. area. Faith Hunter of Faith Hunter Yoga and Shakti MindBody Studio, Ieshia Ali of Shakti MindBody Studio, and Kimberly Wilson of Tranquil Space Yoga are featured in the article. Click here to read the article: http://shar.es/15oCN. Please leave a comment.
Peace and Creativity
Ananda
Ananda honors Breast Cancer Awareness Month with Pink October Yoga, online yoga classes and the 2nd annual Frederica Stanley Roberts Leeke and Dorothy Mae Johnson Gartin Breast Cancer Awareness Yoga Weekend

Happy Early October!
I am launching Pink October Yoga, an online yoga class series for computer users, on October 6, 13, 20, and 27 from 8:15 p.m. to 8:30 p.m. on Stickam.com to honor Breast Cancer Awareness Month and my grandmothers Frederica Stanley Roberts Leeke (1915 – 1996) and Dorothy Mae Johnson Gartin (1912 – present). Click here to take the class with a live stream and web chat discussions: www.stickam.com/anandaleeke. If you miss the live class, don’t panic. You will be able to watch a recording of the show. To learn more about breast cancer, visit The National Women’s Health Center’s Breast Cancer web site: http://www.womenshealth.gov/breastcancer.

My grandmother Frederica died of breast cancer in June 1996. My grandmother Dorothy learned she had breast cancer at the age of 95 in 2008. The news of my grandmother Dorothy’s her breast cancer made me want to do something for people impacted by breast cancer in my local community.

So I started the first annual Frederica Stanley Roberts Leeke and Dorothy Mae Johnson Gartin Breast Cancer Awareness Yoga Weekend in Malcolm X – Meridian Hill Park in Washington, D.C. This year I am teaching two classes on October 24 and 25 from 11:00 a.m. to 11:30 a.m. for the Breast Cancer Awareness Weekend. Click here for more information: http://yoga.meetup.com/584. If you are in the D.C. area, please join me for a kind and gentle yoga class dedicated to individuals impacted by breast cancer.
I have included a webisode from Ananda Leeke TV that discusses Pink October Yoga as a form of Karma Yoga, the yoga of action in service to others. Enjoy!
Thank you for stopping by!
Peace and Creativity,
Ananda
Join Ananda for a conversation about yoga and creativity with Leslie Kershna, founder of Creative Space Yoga tonite at 7 p.m. on Go Green Sangha Radio

Leslie Kersha, founder of Creative Space Yoga (and one of my favorite yoga bloggers!), will join me for a discussion about yoga and creativity tonite on Go Green Sangha Radio at 7:00 p.m. EST on Talkshoe.com – http://www.talkshoe.com/tc/21325. For more information about Leslie, visit http://creativespaceyoga.blogspot.com.
Are you gearing up for OneWebDay on September 22? When did you first start using the Internet? What are 2 of your fondest Internet memories?

Hi Everybody!
Have you caught the OneWebDay 2009 (www.onewebday.org) fever yet? If not, watch the YouTube video below featuring Susan Crawford, the founder of OneWebDay. It will inform and energize you!
If you have caught the OneWebDay 2009 fever, then join the OneWebDay social networking site so you can really stay informed. It is FREE. Click here: http://my.onewebday.org.
On September 1, join me in participating in kg yoga life practices’ OneWebDay 22 Countdown Campaign (September 1-22), an online campaign that invites Internet users to:
Click here for more information: http://kgyoga.blogspot.com/2009/08/kg-yoga-life-practices-onewebday-22.html. Watch my OneWebDay 22 Countdown promo on Ananda Leeke TV below.
Before you go, tell me when you first started using the Internet and two of your fondest Internet memories. Don’t leave out any details!

When I started using the Internet: After I came back from my trip to Egypt in July 1995, I started practicing yoga and using the Internet. A friend helped me set up my very first AOL account on my computer. I used to get so excited when I would receive email. “You’ve Got Mail” became one of my favorite slogans. It was also one of my favorite movies (another story for another time).
Two of my fondest Internet memories:

Catherine Austin Fitts, Founder of The Hamilton Securities Group, Inc.
One memory occurred in January 1996 when I was recruited by Catherine Austin Fitts, the founder of The Hamilton Securities Group, Inc., to manage a $7 billion Federal Housing Administration (FHA) mortgage loan transaction. Austin is a dynamic investment banker and former Assistant Secretary of the FHA in the first Bush Administration: http://solari.com/about-us/catherine. She is currently President and CEO of Solari, Inc. (http://solari.com). In 1991, Austin used her own money to establish Hamilton as a woman-owned investment bank and financial software firm that emphasized digital technology and social responsibility. What a HUGE move for a woman!

Hamilton’s high tech offices on Dupont Circle in D.C.
Hamilton’s offices and culture were cutting edge. My colleagues were amazing. Diversity and a commitment to excellence and lifelong learning were core values that we all shared. Hamilton felt like a Silicon Valley tech company in D.C. Fast Company and Wired were required reading. Click here to learn more about Hamilton: http://www.dunwalke.com/11_Hamilton_Securities.htm.
I met Austin while working as the debt manager for the Office of the D.C. Treasurer. Austin’s passion for the Internet influenced me greatly. She inspired me to dive deep into digital technology and made sure I had ample opportunities to express my passion and marry it with my law degree and experience in securities and financial regulation. As a result, I established and managed Hamilton’s intellectual property protection program for its online products and services.

My second fondest memory was seeing the power of the Internet in action while I represented Hamilton at the U.N. Conference on Human Settlements in Istanbul, Turkey in 1996. It was amazing to see large crowds of people using the Internet cafe. Now I wonder how we ever lived without wi-fi and smart phones!
Enjoy your day and week!
Peace, Creativity, and OneWebDay Love,
Ananda, an Internet and yoga enthusiast
Listen to update w/ Ananda for week of 8/23
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