Author: Ananda Leeke

Thriving Mindfully Coach + Author + Artist + Human Design Doula

Ananda’s Art Every Day Month Adventures

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Happy Friday!

This week, I had a great time with my Art Every Day Month journal.  Click here to learn more about Art Every Day Month:  http://creativeeveryday.com/art-every-day-month.  For the past two weeks, I collected leaves from my neighborhood walks.  I used them in my journal collages.  I have also been using my collages as a part of my life coaching homework assignment that involves releasing.  After my new book, That Which Awakens Me: A Creative Woman’s Poetic Memoir of Discovery (http://www.iuniverse.com/Bookstore/BookDetail.aspx?BookId=SKU-000112557 and www.anandaleeke.com) became live, in color, and available for purchase on November 18, I felt this huge RELEASE.  So I made some collages, practiced yoga, meditated, went running (yes I am back to running – my 30 day birthday countdown!), and planned some fun outings with friends!  See my collages above.  Let me know what you think about them. 

Make art every day!

Peace, Creativity, Compassion, and Joy,

Ananda

Happy News! My new book That Which Awakens Me is online for purchase!

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Happy Wednesday!

Today I received an early birthday present from my publisherwhen I learned my new book That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery is available for purchase online here: http://www.iuniverse.com/Bookstore/BookDetail.aspx?BookId=SKU-000112557.  It will be made available on Amazon.com and other online bookstores in the coming weeks. 

Many thanks to Creator and everyone who helped me reach this place of joy, satisfaction, and completion!

Peace, Creativity, Compassion, and Joie de Vivre,

Ananda

PS: If you are in the D.C. area on December 6, please join me for my official book release party at SHAKTI MindBody Studio.  See the flyer below.

On November 18 at 8pm EST, Ananda launches kg yoga life practices show on MomTV show. Join her!

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Greetings All:  Join me tomorrow at 8:00 p.m. for the launch of kg yoga life practices new show on MomTV www.momtv.com/kgyogalife.html. The show will provide kind and gentle yoga exercises and tips for people who use computers. Compassion (karuna in Sanskrit) will be a major theme in the classes. It will also include a chat with questions and answers. I will share yoga-inspired excerpts from my new book, That Which Awakens Me: A Creative Womans Poetic Memoir of Self-Discovery (available on Amazon.com in December). Visit http://www.momtv.com/kgyogalife.html to watch the show (30 minutes). It airs on the third Wednesday of each month.  Watch my promo video for the show!  Hope you can join me for the class!  Enjoy your day and week! OM Karuna OM! Namaste, Ananda

Listen to Ananda read a poem about creativity

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Listen to Ananda share quotes and a poem form Chapter 4 of her new book That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery (December 2009). The poem she reads is entitled "Creativity."

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10 Cs of Social Media – A social media 101 presentation by Ananda Leeke

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Happy Monday!

As a social media strategist and the D.C. Social Media Examiner for Examiner.com, my job is to know about social media.  This summer, I created a PowerPoint presentation that provides an overview of social media.  I have used it with my clients.  The presentation also represents content from my upcoming book Sisterhood, the Blog: Soundbytes from the 21st Century Women’s Online Revolution (Summer 2010).  Today, I loaded it up to SlideShare.net.  Check it out below. Let me know what you think. I hope it helps you understand social media.

Peace, Creativity, Compassion, and Social Media Joy!

Ananda

Ananda’s Friday Art Every Day Month Adventure

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New Moon Affirmation Collage: Releasing old dreams, originally uploaded by anandaleeke.

Greetings All,

For the past week I have been working on releasing habits, thoughts, behaviors, and things from my spirit, mind, heart, body, breath, and life that no longer serve my highest good. It is an assignment my life coach/yin yoga teacher Yael Flusberg of Y Elements (http://yelements.com)  gave me during our last session. It is an assignment that I must do every day in some way.

I am also using rituals like smudging , meditations, and yoga poses and breathing exercises that focus on the yogic principle of aparigraha (http://www.yogaatsantosha.com/Inspirations_santosha_yoga/Entries/2009/6/1_Entry_1.html). Collaging has also been a great visual affirmation. That’s why I created a releasing dead dreams collage. What I am discovering with this visual affirmation is some new spaces of peace inside of my spirit. I am taking it slow. It is a life process. Lighting candles and incense in my home also help me set the tone for my releasing process.

Are you releasing anything from your life?

Peace, Creativity, Compassion, and Releasing Energy,

Ananda

Watch Video of Diverse People Read the Charter for Compassion

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Greetings,

I invite you to watch a very powerful video featuring a diverse group of people and children reading the Charter for Compassion which was unveiled by British author Karen Armstrong today in Washington, D.C.  See below.  Click here for more information:  http://charterforcompassion.org.  My favorite part of the video is:

“We urgently need to make compassion a clear, luminous, and dynamic force in our polarized world.”

WOW!

What are your favorite parts?

 

Enjoy your day!

Peace, Creativity, and Compassion,

Ananda

Ananda’s Art Every Day Adventure from Earlier This Week – The Colors of Love

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The Colors of Love, originally uploaded by anandaleeke.

Hi All,

Here’s one of my favorite drawings. I love the colors and shapes. Lots of fun! The drawing is called “Love.” Enjoy!

Make art and have compassion every day!

Peace, Creativity, and Compassion,

Ananda

Ananda’s second Art Every Day Adventure on Compassion

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Compassion Is collage and poem, originally uploaded by anandaleeke.

HI All!

Check out my second collage affirming compassion. It is called “Compassion Is.” I also included a short poem with the same title. Enjoy! Make art and have compassion every day!

Peace, Creativity, and Compassion,

Ananda