Throughout the pandemic years, I have struggled with stress. Befriending my stress with regular stress managementcheck-ins is one of the ways I have learned to take better care of myself.
My stress management check-in is also one if my Self-Love Language practices I use to serve myself.
Watch the video below to learn how I conduct my stress management check-ins. Try using it.
Also, I thought you might be interested in the Spring Reset I am leading on tonight (April 13th) and April 20th at 7:30-8:30 PM ET.
During the Spring Reset, you’ll learn how to manage stress and take better care of yourself with the Thriving Mindfully Academy’s 5 Self-Love Languages.
Click the buttons below to learn more and reserve your seat. Your investment is $22.
Ananda Leeke 