Practicing Self-Care in Community

I’ve got a special self-care treat for you today. Watch the video and listen to me read an excerpt from my poem, “refuge3” that celebrates the power of practicing self-care in community. My poem was inspired by the teachings of her teacher Thich Nhat Hanh who made his transition on January 21, 2022. It is included in my mindful creativity memoir, That Which Awakens Me (available on Amazon).

Do you have a self-care plan for the winter season?

Need help getting started or sustaining your self-care?

Join me foe my FREE webinar on January 23rd or January 26th.

Click the buttons below to sign up for my FREE winter mindful self-care webinar. Invite 5 of your family, friends, and colleagues to join you.

READY TO GO DEEPER IN YOUR WELLNESS AND PERSONAL GROWTH JOURNEY?

Click the button to learn how you can become a Thriving Mindfully Academy member.

The membership doors are open until January 31, 2022.

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