Yesterday morning I led an Instagram Live session in my cozy bathrobe that posed two questions.
1) What’s working with your winter self-care?
2) What’s missing from your winter self-care?
Watch my video to learn more.
If you need support starting and/or sustaining your winter self-care, sign up for my FREE winter mindful self-care webinars this month. Invite 5 of your family, friends, and colleagues to join you.
January 19th at 8 PM ET www.eventbrite.com/e/243141602077
January 23rd at 4 PM ET www.eventbrite.com/e/247404883667
January 26th at 8 PM ET www.eventbrite.com/e/243720373197
How are you planning to take care of yourself this year?