What’s Working with & Missing from Your Winter Self-Care?

Yesterday morning I led an Instagram Live session in my cozy bathrobe that posed two questions.

1) What’s working with your winter self-care?

2) What’s missing from your winter self-care?

Watch my video to learn more.

If you need support starting and/or sustaining your winter self-care, sign up for my FREE winter mindful self-care webinars this month. Invite 5 of your family, friends, and colleagues to join you.

January 19th at 8 PM ET www.eventbrite.com/e/243141602077

January 23rd at 4 PM ET www.eventbrite.com/e/247404883667

January 26th at 8 PM ET www.eventbrite.com/e/243720373197

How are you planning to take care of yourself this year?

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