Happy Day #26 of National Poetry Month!
“Self-Care” is today’s poem.
Self Care
My body signals it is tired.
I turn to my yoga mat for comfort.
Yin yoga, Reiki, and meditation prepare me for deep relaxation.
I chant a series of OMs and dedicate my practice to the restoration of my peace of mind.
Copyright 2015 by Madelyn C. Leeke. All rights reserved.
Ananda Leeke 