Happy Yoga Monday!

Today’s blog celebrates the power of Karma Yoga, the practice of serving others. After I completed my yoga teacher training at Flow Yoga Center in 2006, I created a Karma Yoga project that allowed me to teach a free monthly yoga class to my local community members in Malcolm X – Meridian Hill Park in Washington, D.C.

Yoga Meetup Class in 2008
Yoga Meetup Class in 2008

In 2007, I joined Meetup.com to expand my Karma Yoga project’s audience and renamed it the Kind and Gentle C-OM-MUNITY Yoga  Meetup Group. This year, I am celebrating my 8th year of teaching community yoga classes. If you are in the DC area on October 27, join me for the fifth annual Frederica Leeke and Dorothy Gartin Breast Cancer Awareness Yoga Class from 9:00 a.m. to 9:30 a.m. Click here for more details.

What type of Karma Yoga projects are you involved in?

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