Happy Yoga Monday – Karma Yoga 10/7

Happy Yoga Monday!

Today’s blog celebrates the power of Karma Yoga, the practice of serving others. After I completed my yoga teacher training at Flow Yoga Center in 2006, I created a Karma Yoga project that allowed me to teach a free monthly yoga class to my local community members in Malcolm X – Meridian Hill Park in Washington, D.C.

Yoga Meetup Class in 2008
Yoga Meetup Class in 2008

In 2007, I joined Meetup.com to expand my Karma Yoga project’s audience and renamed it the Kind and Gentle C-OM-MUNITY Yoga  Meetup Group. This year, I am celebrating my 8th year of teaching community yoga classes. If you are in the DC area on October 27, join me for the fifth annual Frederica Leeke and Dorothy Gartin Breast Cancer Awareness Yoga Class from 9:00 a.m. to 9:30 a.m. Click here for more details.

What type of Karma Yoga projects are you involved in?

Ananda honors Breast Cancer Awareness Month with Pink October Yoga, online yoga classes and the 2nd annual Frederica Stanley Roberts Leeke and Dorothy Mae Johnson Gartin Breast Cancer Awareness Yoga Weekend



Happy Early October!

I am  launching Pink October Yoga, an online yoga class series for computer users, on October 6, 13, 20, and 27 from 8:15 p.m. to 8:30 p.m. on Stickam.com to honor Breast Cancer Awareness Month and my grandmothers Frederica Stanley Roberts Leeke (1915 – 1996) and Dorothy Mae Johnson Gartin (1912 – present).  Click here to take the class with a live stream and web chat discussions:  www.stickam.com/anandaleeke.  If you miss the live class, don’t panic. You will be able to watch a recording of the show.  To learn more about breast cancer, visit The National Women’s Health Center’s Breast Cancer web site: http://www.womenshealth.gov/breastcancer.


My grandmother Frederica died of breast cancer in June 1996.  My grandmother Dorothy learned she had breast cancer at the age of 95 in 2008.  The news of my grandmother Dorothy’s her breast cancer made me want to do something for people impacted by breast cancer in my local community.


So I started the first annual Frederica Stanley Roberts Leeke and Dorothy Mae Johnson Gartin Breast Cancer Awareness Yoga Weekend in Malcolm X – Meridian Hill Park in Washington, D.C.  This year I am teaching two classes on October 24 and 25 from 11:00 a.m. to 11:30 a.m. for the Breast Cancer Awareness Weekend.  Click here for more information: http://yoga.meetup.com/584.  If you are in the D.C. area, please join me for a kind and gentle yoga class dedicated to individuals impacted by breast cancer. 

I have included a webisode from Ananda Leeke TV that discusses Pink October Yoga as a form of Karma Yoga, the yoga of action in service to others.  Enjoy!


Thank you for stopping by!

Peace and Creativity,