OM drawing by Ananda Leeke

Hi Everyone!

This morning I taught a relaxing online yoga class at 9:00 a.m. on If you missed the class, click here to watch the video (24 minutes):

I hope my class makes you smile OMs inside and teaches you something you can do to take better care of yourself.  If you like my class, please consider making a donation to Doctors Without Borders ( or another organization working to make the lives of Haitians better.  Merci beaucoup! Gracias! Thanks so much! 

FYI – I will be teaching a series of online yoga classes on February 5, 12, 19, and 26 to honor women’s heart health month and the people of Haiti.  Each class will be held from 7:00 a.m. to 7:15 a.m. EST.  If you miss the classes, you can watch the videos. They are all free! Click here to watch them:

Enjoy your day and weekend!

Peace and Yoga OMs,


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