OM drawing by Ananda Leeke

Hi Everyone!

This morning I taught a relaxing online yoga class at 9:00 a.m. on If you missed the class, click here to watch the video (24 minutes):

I hope my class makes you smile OMs inside and teaches you something you can do to take better care of yourself.  If you like my class, please consider making a donation to Doctors Without Borders ( or another organization working to make the lives of Haitians better.  Merci beaucoup! Gracias! Thanks so much! 

FYI – I will be teaching a series of online yoga classes on February 5, 12, 19, and 26 to honor women’s heart health month and the people of Haiti.  Each class will be held from 7:00 a.m. to 7:15 a.m. EST.  If you miss the classes, you can watch the videos. They are all free! Click here to watch them:

Enjoy your day and weekend!

Peace and Yoga OMs,


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s