Join me for Pink October Yoga, a kind and gentle online yoga class, on October 6 from 6:45 a.m. to 7:00 a.m. EST on http://www.stickam.com/anandaleeke. I will offer tips on how to create awareness, balance, and calm in your body, mind, spirit, heart, and breath. The class will be dedicated to everyone impacted by breast cancer and my grandmothers Frederica Stanley Roberts Leeke and Dorothy Mae Johnson Gartin.
Pink October Yoga classes will also be offered on October 13, 20, and 27 from 8:15 p.m. to 8:30 p.m. EST on www.stickam.com/anandaleeke. If you miss the live classes, you can watch a recording of them after they air.