0 comments on “Join Ananda’s Yoga Day USA Service Project that Supports Haitian Disaster Relief Efforts on January 20 and 23”

Join Ananda’s Yoga Day USA Service Project that Supports Haitian Disaster Relief Efforts on January 20 and 23

 

Greetings!  Happy Dr. Martin Luther King, Jr. Day of Service!

In honor of Dr. King’s Day of Service, I am sharing information about two free online yoga classes I am teaching to celebrate Yoga Day USA (www.yogadayusa.org), an annual campaign created by the Yoga Alliance (www.yogaalliance.org) that strives to make yoga more accessible.  My class schedule is below.

The classes will focus on the practice of karuna (Sanskrit word that means compassion).  They will also honor the people of Haiti and everyone affected by the January 12th earthquake. 

If you like the classes and learn something that helps you, please consider adopting the Charter for Compassion (http://charterforcompassion.org) in your daily life and making a donation to Doctors Without Borders, an international humanitarian organization that is working to make the lives of Haitians better.  Visit www.doctorswithoutborders.org to learn more and make a donation. 

Are you participating in a Dr. King Service Day event or Haitian Disaster Relief fundraising effort?

Enjoy your week! 

Peace, Creativity, Compassion, and Healing Love and Light to the people of Haiti,

Ananda

0 comments on “Ananda is teaching her online yoga class on Saturday, Nov. 21@11am EST”

Ananda is teaching her online yoga class on Saturday, Nov. 21@11am EST

Join me for my November online yoga class for computer users on Saturday, November 21 from 11:00 a.m. to 11:15 a.m. on Stickam.com: http://stickam.com/anandaleeke.  The class will focus on the practice of compassion promoted by the Charter for Compassion: http://chartforcompassion.org. To learn more about my yoga services with kg yoga life practices, visit http://kgyoga.blogspot.com.

2 comments on “Celebrate National Yoga Month with me tonight at 9pm EST as I launch my very first online yoga class for computer users”

Celebrate National Yoga Month with me tonight at 9pm EST as I launch my very first online yoga class for computer users

ananda3

Celebrate National Yoga Month with me tonight at 9pm EST as I launch my very first online yoga class with live video stream on www.stickam.com. The class is called Kind & Gentle Yoga for Computer Users. I will share a live demonstration featuring breathing exercises, eye yoga, and keyboard yoga. Click here to watch the show: www.stickam.com/anandaleeke. A chat room will be included.