0 comments on “Open Your Heart to Haiti with Yoga and Meditation on January 12 at 7 AM ET”

Open Your Heart to Haiti with Yoga and Meditation on January 12 at 7 AM ET

 

009, originally uploaded by anandaleeke. Photo Credit:  Foto Week DC

Last year I became a Heart of Haiti ambassador because I wanted to give back to Haiti and her people.  This year I am using the energy I stirred up within myself as a Heart of Haiti ambassador to teach an online yoga and meditation class on January 12 from 7:00 am to 7:15 am ET that will encourage you to open your heart to helping the people of Haiti as they rebuild their lives and country after the earthquake that happened on January 12, 2010. Click on the link to participate in the class: http://stickam.com/anandaleeke. If you miss the live class, check out the video on the same site.

0 comments on “Remembering Haiti’s Earthquake in 2010”

Remembering Haiti’s Earthquake in 2010

 

010, originally uploaded by anandaleeke. Photo from FotoWeek DC 2010

During my work week, I have an opportunity to remember Haiti and her people as I walk to and from work through the Crystal City underground in Crystal City, Virgina.  A series of FotoWeekDC 2010 photos taken during the Haitian earthquake on January 12, 2010, greet me each day. See photo above. They remind me how connected we are through our humanity and the power we each have to help another person. Click here to listen to my audio blog about the photos and my plans for keeping the heart of Haiti beating as a Heart of Haiti ambassador in 2011.

0 comments on “Celebrate February with Ananda and her online yoga classes, author chats, and creative coaching sessions.”

Celebrate February with Ananda and her online yoga classes, author chats, and creative coaching sessions.

Happy Early February!

February is one of my favorite months. I am celebrating February by offering online yoga classes, author chats, and creative coaching sessions.  See my schedule of online events below. I hope you can join me.  Please share them with your network.

If you like or learn anything from these online events, please consider making a donation to support Doctors Without Borders’ work to improve the lives of Haitians impacted by the January 12th earthquake.  Click here to learn more and make a donation: www.doctorswithoutborders.org.  

1) YOGA FOR WOMEN’S HEART HEALTH AND PEOPLE OF HAITI ON STICKAM.COM

I will be teaching a series of online yoga classes on February 5, 12, 19, and 26 to honor women’s heart health month and the people of Haiti on Stickam.com:  www.stickam.com/anandaleeke.  Each class will be held from 7:00 a.m. to 7:15 a.m. EST.  

If you miss the classes, you can watch the videos. They are all free! Click here to watch them: http://stickam.com/anandaleeke.

Click here to learn more about women’s heart health month and the Heart Truth campaign: http://www.nhlbi.nih.gov/educational/hearttruth.

2) AUTHOR CHATS ON BLOGTALKRADIO

I am hosting three author chats on The Ananda Leeke Show, my new BlogTalkRadio program, on February 8, 15, and 22 from 7:00 a.m. to 7:15 a.m.  EST: http://www.blogtalkradio.com/anandaleeke.  During the author chats, I will read excerpts from my debut novel Love’s Troubadours – Karma: Book One and share reflections that answer the question of the day.  See the list of questions of the day below.   

1) Who are love’s troubadours? – February 8

2) What does love look like in my main character Karma Francois’ life? – February 15

3) What is love mentalism? – February 22

3) CREATIVITY COACHING SESSIONS ON USTREAM.TV

Join me for two creative coaching sessions on Ananda Leeke Live!, my UStream.tv show, on February 11 and 25 from 9:00 p.m. to 9:15 p.m. EST.  Click here to watch the show: http://www.ustream.tv/channel/ananda-leeke-live.  Don’t worry if you miss the live recording. A recording will be archived on the web site.

My online coaching sessions will utilize creativity exercises included in my new book That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery.  See the list of topics below.

a. How to use six-word memoirs to identify the many parts of yourself – February 11 

b. What does creativity look like in your life? – February 25

Enjoy February!

Peace, Creativity, Compassion, and Gratitude for Love,

Ananda

0 comments on “Join Ananda’s Yoga Day USA Service Project that Supports Haitian Disaster Relief Efforts on January 20 and 23”

Join Ananda’s Yoga Day USA Service Project that Supports Haitian Disaster Relief Efforts on January 20 and 23

 

Greetings!  Happy Dr. Martin Luther King, Jr. Day of Service!

In honor of Dr. King’s Day of Service, I am sharing information about two free online yoga classes I am teaching to celebrate Yoga Day USA (www.yogadayusa.org), an annual campaign created by the Yoga Alliance (www.yogaalliance.org) that strives to make yoga more accessible.  My class schedule is below.

The classes will focus on the practice of karuna (Sanskrit word that means compassion).  They will also honor the people of Haiti and everyone affected by the January 12th earthquake. 

If you like the classes and learn something that helps you, please consider adopting the Charter for Compassion (http://charterforcompassion.org) in your daily life and making a donation to Doctors Without Borders, an international humanitarian organization that is working to make the lives of Haitians better.  Visit www.doctorswithoutborders.org to learn more and make a donation. 

Are you participating in a Dr. King Service Day event or Haitian Disaster Relief fundraising effort?

Enjoy your week! 

Peace, Creativity, Compassion, and Healing Love and Light to the people of Haiti,

Ananda