Have you seen Ask Dr. John, a father-daughter conversation video series, about American Change Agent: A Life & Legacy of Seeking Diversity, Equality, and Inclusion by my dad, Dr. John F. Leeke and yours truly?
We’ve got 22 video conversations for you to check out. See some of our favorites below.
Click the buttons below to watch the conversations on YouTube AND buy the book.
Join me on September 8, 15, 22, and 29 from 7:30 p.m. to 8:15 p.m. for a four-week virtual community gathering that offers safe space to ground yourself with a mindful moment and participate in a mindful creative activity (journaling, affirmation and letter writing, collage, drawing, coloring, or painting).
Use the schedule below to gather your own writing and art-making supplies for each session.
1) September 8: Wear your favorite cozy clothing. Bring your favorite beverage and/or snack, pen, pencil, paper or journal to explore a reflection question.
You will create an intention and affirmation reminder, sign, page, or poster with an index card, journal page, or colorful construction or drawing paper. Bring your favorite crayons, pencils, or magic markers. Decorate it with drawings, doodles, or stickers.
2) September 15: Wear your favorite cozy clothing. Bring your favorite beverage and/or snack, pen, pencil, paper or journal to explore a reflection question.
You will write a letter to yourself or create a collage. Bring a picture of yourself as a child, a pen, and paper to write a letter to yourself.
Bring poster board, construction paper, drawing paper, a glue stick, scissors, your favorite magazines, crayons, pencils, and magic markers to create your collage.
3) September 22: Wear your favorite cozy clothing. Bring your favorite beverage and/or snack, pen, pencil, paper or journal to explore a reflection question.
You will create a drawing or painting. Bring white poster board or drawing paper, paint brush, watercolor or tempera paint set, crayons, pencils, and/or magic markers.
4) September 29: Wear your favorite cozy clothing. Bring your favorite beverage and/or snack, pen, pencil, paper or journal to explore writing prompts.