Narrative: Memories. In Your Own Words, a six-word memoir
collage by Ananda Leeke
Copyright 2009 by Madelyn C. Leeke
Two weeks ago my life coach Yael gave me several homework assignments. One assignment involved me mapping my goals, priorities, and to do list activities. Yael said this assignment would give me a picture of what I am doing in my life. I call it The Business of Being Ananda Leeke. Yes it is a business being me! And it is a business building and maintaining the Ananda Leeke brand!
This morning I got up early again with more energy. I made some peppermint tea to keep me company as I sat at my kitchen table journaling about about my goals, priorities, and to do list activities for July, August, September, October, November, and December. Several key phrases emerged from my journaling:
- strategy-driven approach
- reality check-ins
- desired outcomes
- bottom liners
“More words … blah … blah … more thinking … more work” is what I thought when I reviewed my writing. So I put my pen down and walked over to my yoga mat. After doing a few restorative poses, I moved into my ten sun salutations. When I finished, I sat on my meditation cushion and did several rounds of alternate nostril breathing. That really opened my heart. I took it a step further and grabbed my mala beads for a mantra chanting session that ended with several quiet OMs.
After my morning yoga, I returned to my kitchen for breakfast. While eating my oatmeal, I realized that The Business of Being Ananda Leeke deserves a strategy-driven approach that incorporates my heart and mind. There must be balance between the two. A Yin and Yang approach to be-ing me.
Stay tuned for more updates on The Business of Being Ananda Leeke!
Peace and Creativity,
PS: Be sure to tune into the first episode of The Ananda Leeke Show, an online radio program that celebrates creativity in everyday life, on June 30 at 8pm EST on Talkshoe.com. I will discuss my insights on writing my new book, That Which Awakens Me: A Creative Woman’s Poetic Memoir of Self-Discovery(Summer 2009 Release – iUniverse, Inc.). Click here to listen to the show: http://www.talkshoe.com/tc/15820. If you miss it, you can listen to a recording several minutes after the show airs. You can also download the show to your computer or iPod via iTunes.