The grooviness of today is reflected in a few thoughts below.

-Experienced a sunny Tuesday by waking up on my own without the alarm

-Had an intense morning walk and grateful I made it up the steep hill on 15th Street (at least it is for me)

-Stayed focused on work projects

-Received much needed support and information for achieving a personal goal

-Grocery shopping day brought a great deal on avocados and kale

-Afternoon walk gave us a chance to speak to neighbors

-Errands to the grocery store and post office

-A special treat: matcha coconut milk latte from Busboys and Poets

-Evening sunshine and journal writing

-Gave myself grace for what is still left on my to do list cuz’ I’m a WIPP: a Woman Intentionally and Patiently Progressing

-Grateful for this life I get to live at 61

These reflections represent my version of what I am currently reflecting on and writing about — Thriving Mindfully As We Age!