Check out my #Februllage Day #4 collage (Prompt: BROCCOLI) that celebrates my Great Grandmother Ida Mae Farmer Gartin’s commitment to eating healthy which was rooted in her spiritual life as a 7th Day Adventist in Indianapolis, Indiana. Great Grandmother Ida Mae is one of my wellness sheroes. She reminds me to live a healthy life by taking care of my body with healthy food and regular exercise.
YOUR INVITATION
Click on the video below and listen to my song, “Ancestral Medicine” that is featured on my debut album, Thriving Mindfully As Theresa’s Daughter. How do you your loving + wise + well ancestors inspire you in your life?
Ananda Leeke 