Happy Full Moon in Pisces (September 7th)!
Today, I made a choice to honor myself during the Full Moon in Pisces by slowing down and being S.O.F.T. AF with myself. I chose to rest my mind and body.
That choice created a series of self-care moments that included making one of my favorite green smoothies and curry lentil dishes for dinner and attending an evening yin yoga class.
After yoga class, I came home, took a short walk in my neighborhood, ate dinner, washed the dishes, listened to a Full Moon in Pisces talk, and made some relaxing tea.
While I sipped my tea, I thought about the power of my choices and self-care moments and the impact they have on my emotional well-being. Grounded is the best word to describe my emotional well-being.
What choices can you make to create self-care moments for yourself this week?
Check out my Thriving Mindfully food for thought and sign up for the self-care event series that begins on September 8th. See information below.
Thriving Mindfully Food for Thought
Need help creating your self-care moments?
Go here to get my Thriving Mindfully self-care resources. https://anandaleeke.com/selfcare
Thriving Mindfully Mondays
Ananda Leeke 