How Are You Defining & Practicing Self-Care?

Since it’s Self-Care Awareness Month, I invite you to take a moment to watch my video and reflect on how you are defining and practicing self-care.

If you need help, click the button below to get my Thriving Mindfully self-care resources.

Join me for my September self-care event series called Thriving Mindfully Mondays, September 8, 15, 22, and 29f from 7:30-8:15 p.m. ET via Zoom.

Need more one-on-one support, learn how I can help you navigate change with my Thriving Mindfully coaching services.

Interested in learning about and/or exploring how you can embrace and practice Thriving Mindfully with Human Design in your life, career, and business? Click the button to read about my human design journey and offerings as a human design doula.

Organizations & Companies: I am available to serve as a keynote speaker, trainer, or coach. Click the button to explore how we can work together.

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