Month: April 2025

Hey there!

Since it’s National Poetry Month, I thought you might like to tune into my “Thriving Mindfully” spoken word poem produced by Garnet Jackson, founder of Footprint Productions. It leads you through the five core commitments you can use to be present, well, and the REAL YOU as you navigate CHANGE no matter what’s happening in your life, relationships, and career.

Your Friday Night Special Invitation

Join Avant-Dharma and Thriving Mindfully Academy for Meet Yourself Where You Are in the Moment on Friday, April 25th at 6:30-7:30 PM PAC/9:30-10:30 EST.

REGISTER HERE: https://us02web.zoom.us/meeting/register/9rth4CIKTU6kSayMMcUThQ#/registration

Meet Yourself Where You Are in the Moment is an invitation to co-create contemplative community and conversation that offer space to show up as you are with mindful awareness, community, and practices in the midst of personal and societal madness, messiness, mystery, and the mundane.

The sessions are offered on a dana basis (donation) and led by me and Thomas Davis IV founder of Avant-Dharma.

Final Thoughts

Take a deep breath and a few seconds to let me know how you are doing by leaving a comment below, sending an email (ananda@anandaleeke.com).

May you and your loved ones be happy, healthy, and free from inner and outer harm as you navigate daily changes in your life, relationship, and career.

Love, Ease, Grace, Joy, Peace, Wisdom, Creativity, and Abundance,

Ananda

P.S.: I’m taking new coaching clients! Set up a free 30-minute call to explore how we can work together. Learn more here: https://anandaleeke.com

Ready to Explore Your Human Design with A Reading? Learn How We Can Work Together. Get more information here: https://anandaleeke.com/humandesign

All week long I’ve been thinking about the ways I’ve been able to sustain myself since the year began. Those ways have become known as my SUSTENANCE PRACTICES. They include:

-Choosing to practice mindfulness each day;
-Making sure my home offers sacred space to be kind and gentle with myself;
-Using creativity to explore and express emotions and thoughts; and
=Spending time with like-minded people in a safe community.

How are you sustaining yourself?

What are some of your favorite SUSTENANCE PRACTICES?

If you’re looking for some tips on how to sustain yourself, watch my short silent film on present moment acceptance.

YOUR SPECIAL FRIDAY NIGHT INVITATION

Join Avant-Dharma and Thriving Mindfully Academy for Meet Yourself Where You Are in the Moment on Friday, April 11th and April 25th at 6:30-7:30 PM PAC/9:30-10:30 EST. Click the buttons below to register.

Meet Yourself Where You Are in the Moment is an invitation to co-create contemplative community and conversation that offer space to show up as you are with mindful awareness, community, and practices in the midst of personal and societal madness, messiness, mystery, and the mundane.

The sessions are offered on a dana basis (donation) and led by me and Thomas Davis IV, founder of Avant-Dharma.

Happy Spring! Happy April!

Join Avant-Dharma and Thriving Mindfully Academy for Meet Yourself Where You Are in the Moment on Friday, April 11th and April 25th at 6:30-7:30 PM PAC/9:30-10:30 EST. Click the buttons below to register.

Meet Yourself Where You Are in the Moment is an invitation to co-create contemplative community and conversation that offer space to show up as you are with mindful awareness, community, and practices in the midst of personal and societal madness, messiness, mystery, and the mundane.

The sessions are offered on a dana basis (donation) and led by me and Thomas Davis IV, founder of Avant-Dharma.