This Fall, I offered seven Thriving Mindfully Circles to support people in need of self-care and community care during the election season (November 1-8).
In case you didn’t know, community care is rooted in our awareness, choice, and actions to be connected to others in safe and sacred spaces. Community care is the commitment and actions to nurture and support ourselves and each other in ways that respect our humanity and positively uplift us.
I am committed to providing community care in the services and resources I provide. That’s why I have included post-election self-care resources below. May they help you navigate post-election stress, anxiety, loss, and grief.
Ananda Leeke 