During the podcast episode, I discuss my Sigma Gamma Rho Sorority journey that started with being the daughter of Cultured Pearl Soror Theresa Leeke, great granddaughter of Soror Florida Jones Leeke (Grand Anti-Gramateus, 1927-29), and the great grand niece of Soror Lillian Jones Brown. I give a shout out to my dad John Leeke for being an SGRho Gent. I also share how joining Beta Tau Chapter at Morgan State University in 1983 changed my life.
The episode features my insights on mindfulness, self-care, and digital wellness. A mindfulness exercise and self-care tips are included.
Click the button to listen to the 16-minute episode.