Stress happens when we experience pressure or a situation that exceeds our ability to cope. Stress wears and tears on our spirit, heart, mind, body, relationships, and career.
What’s been stressing you out since 2024 began?
GRIEF stresses me out.
Since it’s Stress Awareness Month and Stress Awareness Day (April 16), I thought you might like to try some of my favorite stress relief tips.
WATCH THE VIDEO below for more information.
If you need support with navigating stress, join me for the Spring Reset on April 16, April 30, and May 16 at 7:30-9 PM ET via Zoom.
CLICK THE BUTTON BELOW TO REGISTER FOR THE DATE THAT WORKS BEST FOR YOU.
Ananda Leeke 