Happy World Kindness Day!
Today is a great day to set an intention that supports your self-kindess with mindful self-care.
If you need support, watch the meditation videos on spirit and mindful self-care (22 min and 31 min) that honors my mom and Sigma Gamma Rho Sorority Soror Theresa B. Gartin Leeke’s spirit and 84th heavenly birthday month.
For those who embrace the wisdom of astrology and the Moon: The New Moon in Scorpio that showed up on the scene this morning is an invitation to set intentions on how you can transform yourself and life with mindful self-care.
ONLINE MINDFUL SELF-CARE CLASSES
If you’re called to join me, sign up for my November and December mindful self-care classes here: https://anandaleeke.com/movement.
FYI TONIGHT’S MINDFUL SELF-CARE CLASS AT 8-8:45 PM ET: I am leading a mindful self-care class that will help you get clear on how you can transform yourself with kindness and recommit to your mindful self-care with meditation, journaling and reflection, and intention setting.
If you’re called to, go here to sign up for the mindful self-care class at 8-8:45 PM ET via Zoom.
HOW I AM HONORING MY MOM THERESA’S HEAVENLY BIRTHDAY WITH ONLINE MEDITATION CLASSES
This year, I am honoring my mom and Sigma Gamma Rho Sorority Soror Theresa B. Gartin Leeke’s spirit and 84th heavenly birthday (November 10) with online meditations during our sorority’s Founders’ Day Month in November (also known as RHOvember).
The meditation I am leading on November 17th at 7:22-8 PM ET will focus on my mom Theresa’s life lessons about service.
SIGN UP HERE FOR THE LAST MEDITATION ON NOVEMBER 17.
Ananda Leeke 