
Happy Take Care of Yourself Tuesday! Happy World Mental Health Day!
How are taking care of your spirit, heart, mind, and body this month?
Yesterday, I recorded a video that I hope will spark reflection about the times you have struggled with yourself and to get the support you need. See below.
If you are currently struggling with yourself and getting the support you need, I invite you to listen to the video and the two podcast episodes below.
May these resources offer you a buffet of self-care tips you can pick and choose from to nurture yourself this month.
PODCASTS
S7 EP6: Being A Strategic CEO of Your Life & Resourcing Yourself
S7 EP8: Struggling with Being the Strategic CEO of Your Life & Resourcing Yourself (Getting the Support You Need to Move Forward in the Present Moment)
YOUR INVITATION
For the next three months, I am holding space for you to show up and be the Strategic CEO of your life through a daily PRACTICE.
If you’re called to join me, SIGN UP HERE for the online mindful self-care classes on October 23rd, November 13 and 27, and December11 at 8-8:45 PM ET.
