I am celebrating National Poetry Month in a BIG WAY! Today I popped on Instagram today to do a short IG Live about the power of poetry in releasing stress and practicing self-care in my life and work as a Thriving Mindfully Coach.
Watch the video below to hear what I had to say. It includes a reading of my poem, “Poetry” that is published in my mindful creativity memoir, That Which Awakens Me (available on Amazon here).
Also, I thought you might be interested in the Spring Reset I am leading on April 13th OR April 20th at 7:30-8:30 PM ET. During the Spring Reset, you’ll learn how to manage stress and take better care of yourself with the Thriving Mindfully Academy’s 5 Self-Love Languages.
Click the button below to register. Your investment is $22.