As we close out National Poetry Month in April and prepare for National Meditation Month in May, I decided to share a video of my poem “Present Moment Awareness” from my mindful creativity memoir, That Which Awakens Me (available of Amazon) My poem celebrates what happens inside of me when I meditate. May it inspire you to take a moment to breathe deeply, meditate, and embrace #ThrivingMindfully in all you are, think, say, and do.

 

 

 

 

 

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