Happy Yoga Monday: Yoga Begins with the Breath

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Copyright 2014 by Madelyn C. Leeke
Copyright 2014 by Madelyn C. Leeke

Happy Yoga Monday,

Click here to listen to today’s podcast that discusses the power of the breath in yoga and how Shakti energy has deepened my meditation practice. The podcast also includes some breathing exercises to help you navigate your daily life.

OM Enjoy OM!

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