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Happy #YogaMonday!

What are you focusing on during your yoga practice this month?

My February yoga focus is on developing a deeper understanding of the inner Shakti energy (chi, prana or creative life force or power inside you and all things in the universe) that opens the door to meditation and spiritual evolution. Click on the link to listen to today’s podcast (5 minutes) that shares how the February issue of Yoga Journal sparked my focus. http://voicebo.com/xnZQBR

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