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Happy Yoga Monday!

One of the things I love to do is watch yoga-inspired films. This year, I fell in love with filmmaker Suzanne Bryant’s YOGA IS documentary. It tells the story of her yoga adventures in India and the power of the practice in her life. The film begins with Bryant sharing how she thought she had it all until her mother died of cancer. As she grieved her mother’s transition, she turned to yoga as a healing tool and was led to India to study Ayurveda and yoga with Indian teachers. Upon her return to the United States, she began to explore what yoga means to people in the West. She used YOGA IS to document her findings. Click here to learn more about Bryant and her amazing journey and film.

What is your favorite yoga-inspired film?

OM #YogaMonday OM!

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