Photo Credit: Leigh Mosley
Photo Credit: Leigh Mosley

Happy Yoga Monday!

I started practicing yoga to support my running practice in 1995. Right after I turned 40,  I decided to pursue my dream of becoming a yoga teacher at Flow Yoga Center in 2005. Click here to watch a video about my personal yoga journey. Enjoy!

Why did you start practicing yoga?

OM #YogaMonday OM!

PS: If you would like to read about my yoga journey, check out my memoir That Which Awakens Me on It is available on Kindle

My debut novel Love’s Troubadours – Karma: Book One features a main character who works as a yoga teacher in Washington, D.C. Click here to visit the Love’s Troubadours’ Pinterest board which contains some great information about the novel. You can purchase it on


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