Happy Yoga Monday and Earth Day!

Janice Gates' book Yogini: The Power of Women in Yoga
Janice Gates’ book Yogini: The Power of Women in Yoga

Happy Yoga Monday and Earth Day!

Yoga is a sacred gift because it helps promote self-acceptance and self-love. Check out my yoga video that shares yoga wisdom on self-acceptance and self-love from Janice Gates’ book Yogini: The Power of Women in Yoga .

earth-day-2012_22412Today is also Earth Day, an annual celebration that is held across the globe that calls individuals, communities, organizations, and governments to acknowledge the amazing planet we call home and take action to protect it.This year’s theme is “The Face of Climate Change.” Click here to learn more about the day.

earthdayTake a few moments and breathe in the beauty of Mother Earth today. Give thanks for all the planet does for you and your loved ones. Make a promise to do three things to support the sustainability of  our global home. If you are in DC, stop by the Earth Month celebration at Union Station this month.

How are you celebrating and honoring Mother Earth?

OM #YogaMonday OM! OM Mother Earth OM!

PS: If you would like to read about my yoga journey, check out my memoir That Which Awakens Me on Amazon.com. It is available on Kindle

My debut novel Love’s Troubadours – Karma: Book One features a main character who works as a yoga teacher in Washington, D.C. Click here to visit the Love’s Troubadours’ Pinterest board which contains some great information about the novel. You can purchase it on Amazon.com.