Happy Yoga Monday: Grace, Yoga & Service

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Happy Yoga Monday and Dr. King Day of Service!

I started my day with gentle yoga and Snatam Kaur’s “Grace” CD. My yoga practice and Kaur’s music opened my heart and reminded me of Dr. King’s wisdom on service. He taught us that we are all great because we can serve.

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Today, I am spending the day in service with friends. We are cleaning up a local park. I am grateful for the opportunity to join with others in community and service.

How are you honoring Dr. King’s legacy?