Subscribe to my YouTube channel and be inspired by the #ThrivingMindfully Video Series (6 seconds each). Watch an inspiring video.


As a mindfulness and yoga teacher, author, artist, and creativity coach, I enjoy sharing my expertise with audiences. Check out some of the interviews I have participated in and talks I have given since 2008.

Mindful moment exercise at the BlogHer Conference in 2017


Amazon author spotlight at the BlogHer Conference in 2017


Interview about my artist-in-residency at Smith Center for Healing and the Arts in 2017


Ignite talk on career reinvention and change at the Nonprofit Technology Network Conference in 2016


Author interview on the Ed Brown Show for Bowie TV in 2014


Macy’s Heart of Haiti Campaign visit to Croix-des-Bouquets in Port-au-Prince, Haiti in 2011


Author interview with WUSA Channel 9 Morning News Anchor Andrea Roane in 2008


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